In this guided Monday Meditation, we focus on building momentum and setting intention for the days ahead. Take a few mindful moments to align your energy, center your focus, and approach your week with confidence and clarity.

If this meditation helps you feel ready and focused, be sure to follow the podcast and share it with someone who might enjoy starting their week with purpose.

Stay Vibrant, Stay Well.

#vibrantlegacywellness #mondaymeditation

Welcome to Vibrant Legacy Wellness!

Happy New Year! 🎉 We’re kicking off 2025 with The Legacy Builders Initiative—a four-year challenge to inspire action and create lasting impact. This journey is all about moving beyond waiting for change and stepping into intentional, meaningful action.

In this episode, I share the story behind the challenge, how you can get involved, and why building your legacy begins with small but powerful steps. Let’s make 2025 the start of a purposeful and transformative four-year journey.

✨ Stay Vibrant. Stay Well. ✨

#vibrantlegacywellness #thelegacybuildersinitiative #newyear2025

In this episode, we welcome Victoria Richardson, intuitive guide and creator of the Rapid Release Method. Victoria’s unique approach to subconscious healing and energetics has helped countless individuals release limiting beliefs, overcome subconscious blocks, and embrace their true, authentic selves.

Join us as we explore Victoria’s journey, the power of the Rapid Release Method, and how a single session can bring clarity, relief, and alignment to your life. I share my personal experience of working with Victoria and the lasting impact it had on my emotional and mental well-being.

Victoria also introduces her exciting 9-week authenticity accelerator program and her new workbook, Rise into Authenticity, designed to help you unlock deeper self-awareness and confidence.

Connect with Victoria:

• Instagram: @The_Rapid_Renegade
• TikTok: @The_Rapid_Renegade
• Website: therapidrenegade.com
• Email: RRVIP@gmail.com or therapidrenegade@gmail.com

Register for her Rise into Authenticity live Zoom workshop on January 17th, 1:30-4:30 MST, for just $49.99!

Follow us for more:

Instagram: @soarewedoinglife_podcast

In this episode of Vibrant Legacy Wellness, Mike Schwartz—musician, wellness coach, and creative powerhouse—shares transformative insights on maintaining balance and well-being while pursuing your passions.

Discover practical tools to fuel your creativity, overcome burnout, and thrive in your personal and professional journey.

Get ready for an inspiring conversation that will energize and empower your creative path.

Connect with Mike:
🌐 Visit Mike’s Website #mikeschwartz #vibrantlegacywellness

This week on Vibrant Legacy Wellness Podcast, we’re joined by Iva, a Soul Alignment Mentor and Financial Empowerment Guide.

Iva shares her expertise on connecting deeply with yourself through healing and self-discovery. Discover how aligning your spirituality and mindset can lead to abundance, and gain practical tips for managing your wellness or spiritual business.

✨ Connect with Iva: Follow her on Threads, TikTok, YouTube, and Instagram or email iva@emberstax.com for tax and bookkeeping support.

#vibrantlegacywellness #soulalignmentmentor

Welcome to this week’s Monday Meditation! As the year winds down, it’s easy to feel pulled in every direction by unfinished tasks, to-do lists, and year-end chaos.

This guided meditation invites you to take a deep breath and center yourself in the present moment. Together, we’ll release distractions, find calm, and create the clarity you need to move through your week with purpose.

Tune in and take this moment for yourself—you deserve it.

#vibrantlegacywellness #mondaymeditation

In this episode of Vibrant Legacy Wellness, I sit down with Glen Smith, entrepreneur, master NLP practitioner, and life coach.

Together, we discuss how to overcome limiting beliefs, break free from generational patterns, and take the steps needed to create the life you truly deserve.

Tune in for insights, actionable tips, and the inspiration to start your journey toward personal growth and transformation today!

#vibrantlegacywellness #glensmith

This Monday Meditation episode is all about finding peace amid the end-of-year chaos. With holiday stress, unfinished projects, and endless to-do lists, it’s easy to feel overwhelmed.

Take a moment to pause and reconnect with yourself. This guided meditation will help you release stress, embrace moments of joy, and find balance between action and rest.

Tune in now and create space for stillness in the midst of it all.

#vibrantlegacywellness #mondaymeditation