With so many health benefits, it is no surprise that the number of people focusing on mindfulness is skyrocketing. Even meditation is becoming a trendy, mainstream activity with millions practicing some form of meditation each day.

On this episode of Vet Candy Life, Dr. Quincy Hawley and Renee Machel talk all about mindfulness, from meditating, to eating with intention, we have you covered.

Special guest, Dr. Becky Lossing stops by to give three tips for bringing mindfulness into your workspace. Meditation guru, MJ, also shows us how to meditate. This program is RACE and NYS approved for veterinary continuing education and is brought to you by VetProCentral.com, a free veterinary recruiting company that matches job seekers with their dream job.

Continuing education information below:

This program is approved by AAVSB RACE and New York State for veterinary professional CE credit (20-874378 ).

To get your CE credits:

1. Watch the show

2. Click on this link to take a short quiz: https://www.classmarker.com/online-test/start/?quiz=xbj61345b8051f56

3. Print or save your certificate

Email hello@myvetcandy.com if you have any questions or concerns. This program 20-874378 approved by the AAVSB RACE and the State of New York for a total of 0.5 CE Credits, with a maximum of 0.5 CE Credits being available to any individual veterinarian or veterinary technician.

This RACE approval is for the subject matter category of medical using the delivery method of digital/anytime. This approval is valid in jurisdictions which recognize AAVSB RACE; however, participants are responsible for ascertaining each board's CE requirements. Expires August 31, 2023.

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Whatever you want to call it “work-life balance” or "work life harmony" - it still means that the best life is the balanced life. Work-life balance is an important aspect of a healthy work environment.

Maintaining work-life balance helps reduce stress and helps prevent burnout in the workplace. When balance is missing, we experience stress. Stress is one of the most common health issues in the workplace. It can lead to physical consequences and it can also negatively impact mental health because it’s linked to a higher risk of depression, anxiety and insomnia.

On this episode of Vet Candy Life, Dr. Quincy Hawley and Renee  Machel talk about the importance of finding balance in your life. This episode also features MJ, an fitness guru who shows us some easy ways to destress. This show is RACE and NYS approved for veterinary continuing education and is brought to you by VetProCentral. Find your dream job today by visiting vetprocentral.com.

Continuing education information: This program is approved by AAVSB RACE and New York State for veterinary CE credit (20-874408.)

To get your CE credits:

1. Watch the show

2. Click on this link to take a short quiz:  https://http://www.classmarker.com/online-test/start/?quiz=7xn6114de033afb1

3. Save your certificate Email hello@myvetcandy.com if you have any questions or concerns.

This program (20-874408) is approved by the AAVSB RACE and the State of New York for a total of 0.50 CE Credits, with a maximum of 0.50 CE Credits being available to any individual veterinarian. This RACE approval is for the subject matter category of medical using the delivery method of digital/anytime. This approval is valid in jurisdictions which recognize AAVSB RACE; however, participants are responsible for ascertaining each board's CE requirements.

Expires August 2, 2023.

Email hello@myvetcandy.com if you have any questions or concerns.

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On this episode of Vet Candy Life, Renee Machel and Dr. Quincy Hawley talk about smart money moves, from making a budget to managing student loans. They are joined by CPA, Paul Gazaleh, who gives tips on how to be smart with student loan repayments.

Special guest, CSU veterinary student and business school grad, Tatiana Rogers, gives tips for eating healthy on a budget. This program is brought to you by VetProCentral, a free recruiting service for veterinary professionals. Check them out at VetProCentral.com and find your dream job today!

CONTINUING EDUCATION INFORMATION:

This program is approved by AAVSB RACE and New York State for veterinary professional CE credit (20-816752).

To get your CE credits:

1. Listen to the show

2. Click on this link to take a short quiz: https://www.classmarker.com/online-test/start/?quiz=ygv60bd0b4ae9356

3. Print or save your certificate Email hello@myvetcandy.com if you have any questions or concerns.

This program (20-816752) is approved by the AAVSB RACE and the State of New York for a total of 0.5 CE Credits, with a maximum of 0.5 CE Credits being available to any individual veterinarian or veterinary technician. This RACE approval is for the subject matter category of medical using the delivery method of digital/anytime. This approval is valid in jurisdictions which recognize AAVSB RACE; however, participants are responsible for ascertaining each board's CE requirements. Expires February 24, 2023.

Sign up to join our circle at https://www.myvetcandy.com​/circle

Follow us on Facebook at https://www.facebook.com/myvetcandy​

Follow us on Instagram at https://www.instagram.com/myvetcandy​

Learn more about Paul Gazaleh at http://gazalehconsulting.com/index.html

Follow Tatiana Rogers at https://www.instagram.com/drfitvet/