Velocity For Change

By: Adam Guthro
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  • Summary

  • Velocity For Change is a podcast dedicated to bringing you the information you always wanted to know. We delve into the fitness world and go on episodic adventures of various topics including tips, diet, and history of fitness. I am a foul mouthed and pessimistic fitness enthusiast and I am trying my best not to become just another zealot. And we always make time to talk with a special guest when available.

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Economics Exercise & Fitness Hygiene & Healthy Living Leadership Management Marketing Psychology
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Episodes
  • Gym Stories 8/25/2021

    Gym Stories 8/25/2021
    Aug 5 2021

    Telling some inspiring, funny, and awkward gym stories.
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    38 mins
  • Just Talking Out Loud

    Just Talking Out Loud
    Aug 4 2021

    Just doing my favorite thing in the world and talking about myself. What's been going on, topics on kids, coffee, dating and working. Enjoy some mindless one sided therapy. Reach me at Aguthro91@gmail.com to discuss your own issues.
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    34 mins
  • Weekly Questions 7

    Weekly Questions 7
    Jul 28 2021

    More questions about rep ranges, deficits and progress, and plenty of snark because we never get to say snark anymore.
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    19 mins

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