• Vacation Mode

  • Oct 7 2024
  • Length: 10 mins
  • Podcast

  • Summary

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    #82 - How do you handle your exercise routine and nutrition plan when you are on vacation? Do you follow the same routines that you do at home or do you relax?

    I just got back from a vacation and I'll share my thoughts on how I handle my fitness while on vacation.

    I'd love to hear from you!

    Hope you enjoy this episode.

    Follow me on Instagram @barry_s_karch

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