V-S-T Victim-Survivor-THRIVER

By: Zanna Wolfgang
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  • Summary

  • My passion and commitment with V-S-T ❤ is to share the REAL, honest, raw, light, and heavy of life and love in this CRAZY, TRAGIC, SOMETIMES ALMOST MAGIC, AWFUL, BEAUTIFUL LIFE. (I have a musical brain and relate most everything to song lyrics.) If these words don’t perfectly sum up life, I don’t know what does. Life is a big adventure full of challenges (lessons) and blessings. When we learn to embrace uncertainty and challenges as a blessing too, the game of life changes. Victim, Survivor, THRIVER. We all face adversity in life. It is easy to feel like we are the only ones going through the "messy" of life sometimes. Especially in the days of social media highlight reels. While I do love a good highlight reel, I want to share the REAL stuff. The stories of people moving through real life, all the joy and the pain (the messy and the magic) to show others they are not alone. My hope is to offer hope, insight and resources to our Tribe. Together we can laugh, cry, grow, be inspired, inspire, and learn how to be grateful for the blessings and the lessons, so that we can all THRIVE.
    © 2024 V-S-T Victim-Survivor-THRIVER
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Episodes
  • Embracing the Joy and Challenges in Her NOW WHAT - Holly Sowers

    Embracing the Joy and Challenges in Her NOW WHAT - Holly Sowers
    May 5 2024

    Holly Sowers returns to share the Now What part of her story, post loss of her twin daughters, and the birth of her son. We talk motherhood - the joy and the hard, life after loss, being a "single mom" through the deployment of her boyfriend Aaron, embracing each day and celebrating what it brings. ***This episode is 2 months delayed due to tech difficulties. Fun News! Aaron has since returned from deployment!***

    Resources:

    • Holly's FUN VST Soundtrack, listen HERE.
    • Confessions of a Slacker Mom - Muffy Mead-Ferro - HERE.
    • I would love to know what you are celebrating - email me zanna.thrivetribe@gmail.com
    • Inquire about Honor The Brave at www.honorthebrave.com.
    • Inquire about THRIVE IMPACT at www.thrivefarm.co


    Sponsors:

    • Amala Detox - Fill your cup wit tea & so much more! Check all things AMALA out HERE. Thank you Laina!!!!
    • All Things- Thrive Farm Co
    • Use code LOVE for 15% off your order at Thrive Farm Co. Inspirations HERE!
    • Travel/Buy with ECI HERE.
    • Honor The Brave - It's not just what we do, but why we do it that matters. Giving Back to those who serve. Honor The Brave
    • THRIVE IMPACT - Learn more about buying or selling a home and making an impact on a charity you love! HERE.

    Support the Show.

    I am so excited to grow our Thrive Tribe, make sure to subscribe so you don't miss an episode and share with anyone who wants to THRIVE with us! Together, our TRIBE will seek the magic in the messy so we can all THRIVE. Cheers to learning, growing, laughing, crying, loving, CHOOSING to live our best lives and celebrating every tiny victory!

    Thank you for helping us make an impact! Help us keep sharing the light and heavy of life and love so we can all THRIVE! Support HERE.

    Visit Thriver Tribe | Instagram to follow all things THRIVE FARM CO. and V-S-T.




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    1 hr and 18 mins
  • Checking in - Giving Myself Grace.

    Checking in - Giving Myself Grace.
    Apr 12 2024

    Resources:

    • If not now, when? Take the risk. Follow your HEART.
    • What has been on your hear to do? Make the plan. Turn that dream into reality.
    • Inquire about THRIVE IMPACT at www.thrivefarm.co

    Sponsors:

    • Amala Detox - Fill your cup wit tea & so much more! Check all things AMALA out HERE. Thank you Laina!!!!
    • All Things- Thrive Farm Co
    • Use code THRIVE for 10% off your order at Thrive Farm Co. Inspirations HERE!
    • Travel/Buy with ECI HERE.
    • Honor The Brave - It's not just what we do, but why we do it that matters. Giving Back to those who serve. Honor The Brave
    • THRIVE IMPACT - Learn more about buying or selling a home and making an impact on a charity you love! HERE.

    Support the Show.

    I am so excited to grow our Thrive Tribe, make sure to subscribe so you don't miss an episode and share with anyone who wants to THRIVE with us! Together, our TRIBE will seek the magic in the messy so we can all THRIVE. Cheers to learning, growing, laughing, crying, loving, CHOOSING to live our best lives and celebrating every tiny victory!

    Thank you for helping us make an impact! Help us keep sharing the light and heavy of life and love so we can all THRIVE! Support HERE.

    Visit Thriver Tribe | Instagram to follow all things THRIVE FARM CO. and V-S-T.




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    12 mins
  • Taking your Power Back- Boundaries with Merle Yost

    Taking your Power Back- Boundaries with Merle Yost
    Feb 15 2024

    Merle Yost, psychotherapist, author, and teacher joins us to talk about life, trauma, boundaries, healing and more. His latest book Facing the Truth of Your Life and his course the Seven Steps to Powerful Boundaries are both excellent resources to empower yourself and take your power back no matter what life throws you.


    Resources:

    • Merle's VST Soundtrack - HERE.
    • From Now On - Musicality Cover ( Not available on Spotify -Merle's Favorite Version)
    • Someone to Remember Me- Russell Watson (Not available on Spotify)
    • The Inner Light -Jay Chataway (Not available on Spotify)


    • Business Name: Merle Yost, LMFT/Unspoken Boundaries
    • Website: https://unspokenboundaries.com/
    • Link to Book on Amazon, Facing the Truth of Your Life: https://a.co/d/eIMutmF
    • Phone: 510-627-009
    • LinkedIn: https://www.linkedin.com/in/merle-james-yost-lmft-182116/


    • Inquire about Honor The Brave at www.honorthebrave.com.
    • Inquire about THRIVE IMPACT at www.thrivefarm.co

    Sponsors:

    • Amala Detox - Fill your cup wit tea & so much more! Check all things AMALA out HERE. Thank you Laina!!!!
    • All Things- Thrive Farm Co
    • Use code LOVE for 15% off your order at Thrive Farm Co. Inspirations HERE!
    • Travel/Buy with ECI HERE.
    • Honor The Brave - It's not just what we do, but why we do it that matters. Giving Back to those who serve. Honor The Brave
    • THRIVE IMPACT - Learn more about buying or selling a home and making an impact on a charity you love! HERE.

    Support the Show.

    I am so excited to grow our Thrive Tribe, make sure to subscribe so you don't miss an episode and share with anyone who wants to THRIVE with us! Together, our TRIBE will seek the magic in the messy so we can all THRIVE. Cheers to learning, growing, laughing, crying, loving, CHOOSING to live our best lives and celebrating every tiny victory!

    Thank you for helping us make an impact! Help us keep sharing the light and heavy of life and love so we can all THRIVE! Support HERE.

    Visit Thriver Tribe | Instagram to follow all things THRIVE FARM CO. and V-S-T.




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    1 hr and 40 mins

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