Up Your Feed

By: Natalie Sabin
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  • Summary

  • Level up the way you feed your body! Transform your nutrition knowledge with Up Your Feed. Each episode answers common nutrition questions in about 5 minutes, so you can stay informed on the go. Hosted by Master's in Nutrition, Natalie Sabin - head nutrition coach at Born Fitness and a National Board Certified Health & Wellness Coach with training at the Mayo Clinic. Simplify your nutrition journey and make informed decisions for your health with Up Your Feed. Note: This podcast is for informational purposes only and not a substitute for medical advice.

    © 2024 Up Your Feed
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Hygiene & Healthy Living
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Episodes
  • Are Food Sensitivity Tests Worth It?

    Are Food Sensitivity Tests Worth It?
    Aug 28 2024

    IgG food sensitivity tests--explore what they measure and how they work. I break down the science behind IgG antibodies and discuss the differences between food allergies, intolerances, and sensitivities. If you're curious about whether these tests could provide answers to your food-related concerns, this episode is for you.

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    5 mins
  • What are proprietary blends?

    What are proprietary blends?
    May 22 2024

    Oh the murky world of supplements! Learn why companies use the ambiguous term "proprietary blends" and the practice of pixie dusting to hide insufficient doses of trendy nutrients like under the guise of protecting trade secrets.

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    7 mins
  • Should I Avoid Seed Oils?

    Should I Avoid Seed Oils?
    May 9 2024

    The world of seed oils--debunking myths and shedding light on their true effects on our health. Get ready to cut through the noise with science (because it cuts like a knife) and get a fresh perspective on what's really in your kitchen.

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    8 mins

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