Unstoppable Mindset

By: Michael Hingson
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  • Summary

  • Inclusion, Diversity and encountering something different and unexpected. We all have reacted to different kinds of people and unexpected situations often with fear and unacceptance. Join blind World Trade Center survivor, No. 1 NY Times Bestseller and Chief Vision Officer for accessiBe, Michael Hingson as he talks with thought leaders and others about our often blinding fear of inclusion and our resistance to change. Mike will explore the idea that no matter the situation or different kinds of people we encounter our own fears and prejudices often are the strongest barriers to moving forward. This podcast is presented by accessCast, an accessiBe initiative.
    @2021 Michael Hingson
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Biographies & Memoirs Hygiene & Healthy Living Personal Success Psychology Social Sciences
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Episodes
  • Episode 287 – Unstoppable Nervous System and Resilience Coach with Sarah Giencke

    Episode 287 – Unstoppable Nervous System and Resilience Coach with Sarah Giencke
    Nov 26 2024
    Sarah Giencke describes herself as halfway between being a Gen Y and a Gen Z. However she describes herself, she is a life-long Wisconsin person. She finally migrated to Madison Wisconsin around nine years ago. After college she held a few sales jobs, but four years ago she decided to start her own business. Today she uses a somatic/embodiment tool called TRE®. Her work is dedicated to helping individuals & leaders reconnect back to their bodies, and to build a relationship with their nervous systems. We have a fascinating and informative discussion about stress, trauma and the differences between them. I think that what Sarah will discuss with us is worth everyone hearing and exploring. She is the Founder of Riset Resiliency, a wellness consultancy on a mission to reduce suffering in the workplace by co-regulating nervous systems. What, you may ask, is “co-regulating”? Listen to our episode and discover for yourself. About the Guest: Sarah Giencke is a Nervous System and Resilience Coach, Certified in TRE® (Tension & Trauma Releasing Exercises). She is the Founder of Riset Resiliency, a wellness consultancy on a mission to reduce suffering in the workplace by co-regulating nervous systems. Her work is dedicated to helping individuals & leaders reconnect back to their bodies, and to build a relationship with their nervous system. She also helps people become trauma informed, and provides her clients with a somatic/embodiment tool called TRE®. Through her work, Sarah educates her clients on the core concepts of the nervous system, empowering her clients with this essential knowledge. Sarah helps people reclaim power and balance over their nervous systems so that they can live less stressful and more peaceful lives - moving from being reactive towards being responsive. Having an intimate relationship to trauma, Sarah deeply understands the connection between the body's trauma response and adverse life effects - being easily triggered, hypervigilant, and experiencing physical pain. Sarah found TRE® over 4 years ago when she took a TRE® class at her gym; despite being hesitant about this strange "shaking" sensation, Sarah decided to continue down the TRE® path. It wasn't until she brought the practice into her own home, where her practice grew and where she felt the power of neurogenic tremoring. Fast forward 4 years, Sarah is now a certified TRE® practitioner (from Red Beard Academy, in Madison, WI) who teaches others this incredible self-regulation tool. Sarah emphasises creating safety with her clients so they too can experience the power of tremoring. Sarah helps her clients gain self-agency & self-awareness - something that gets lost when we experience trauma. Clients have said that Sarah helped them create space in their lives, improving their daily lives and overall wellbeing. Outside of her work, Sarah loves to regulate her nervous system through meditation, being in nature, going for walks, journaling and playing tennis. Ways to connect with Sarah: Website: Risetresiliency.com Email: sarahg@risetresiliency.com LinkedIn: https://www.linkedin.com/in/sarahgiencke/ About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children’s Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association’s 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset . Leave us an Apple Podcasts review Ratings and reviews from our...
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    1 hr and 6 mins
  • Episode 286 – Unstoppable Wellness Universe Founder with Anna Pereira

    Episode 286 – Unstoppable Wellness Universe Founder with Anna Pereira
    Nov 22 2024
    My guest and conversation partner for this episode is Anna Pereira. Anna grew up in New Jersey. She tells us about growing up in a home where she was discouraged by her father from going to college. She tells us that while her mom typically exceeded to the wishes of her dad, Mom did insist that Anna should be able to go to college if she wished. And so Anna did, but only stuck it out for three semesters. Anna then joined the workforce holding a variety of jobs and becoming successful at most of them. In 2009 she met and married her husband. That story is one I leave for Anna to tell, but suffice it to say Anna’s story is an inspirational and fascinating one you should hear from her. Anna’s husband is a sports expert as you will learn. A few years after marrying Anna and her husband moved to Portugal for a job and have been spreading their time between New Jersey and Portugal ever since. In fact, not just travels to Portugal but also to other countries around the world. The Wellness Universe concept was created by Anna to help bring wellness to leaders and others. Through The Wellness Universe, and now Wellness Universe Corporate Anna has reached thousands of people. Her programs are in large part membership-based endeavors that help promote well being and a more positive outlook on life. Our conversation is not only informative and inspirational, but it also is quite animated in a positive way that I believe will keep you engaged. Please enjoy your time with Anna and reach out to her afterward at www.thewellnessuniverse.com. I think you will see why Anna believes she is truly changing the world. About the Guest: Anna Pereira is the CEO of The Wellness Universe, and Wellness Universe Corporate, creator of wellness events, projects, community, programs, author of 4 best selling books, and founder of Wellness for All, donation based wellness programming and leads a woman-owned business, where they believe happy, healthy, healed humans lead to peace globally. She’s an inspirational leader, mentor, and connector for business owners who help humans to live and lead their best life. Anna has worked with thousands of wellness business owners bringing their transformational resources to those seeking wellbeing and now taking those people to help transform organizations through the lens of company culture and well-being. Her contribution and impact are well documented through those she has worked with, evident in over 150 written recommendations in her Linkedin profile. Anna resides between Portugal and her birthplace, New Jersey, USA, with her husband, sports expert, Hugo Varela. The couple has adopted pets (one dog and two cats) and cares for strays and their African Gray is a quite conversationalist speaking two languages. Her relationship with her loved ones and others is top priority. Anna finds balance in being creative, in nature, and at the beach. She’s dedicated to serving her calling and leaving her legacy as a ‘conduit for change’ by bringing more health, happiness, and wellbeing to the world with a collaborative spirit and intentional action. Ways to connect with Anna: https://www.linkedin.com/in/annapereira1/ https://www.thewellnessuniverse.com/world-changers/annapereira https://www.facebook.com/CirclesOfInspiration IG - @annapereiraofficial Books - https://www.amazon.com/dp/B08VFFJPN9 About the Host: Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog. Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children’s Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association’s 2012 Hero Dog Awards. https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/ accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/ Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or ...
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    1 hr and 7 mins
  • Episode 285 – Unstoppable Blind History Lady: Part Two with Peggy Chong

    Episode 285 – Unstoppable Blind History Lady: Part Two with Peggy Chong
    Nov 19 2024
    We had Peggy Chong as a guest in episode five of Unstoppable Mindset back in October of 2021. Peggy spends a great deal of her time researching blind people, she calls them her blind ancestors, to learn and write about their histories. For example, did you know that five blind people in the 1930s served as congressmen or U.S. senators? True. Did you know that the typewriter was invented for a blind countess? Did you know that it was a blind person who invented automobile cruise control? Peggy will talk about all these stories and others. Recently she spent two weeks at the library of Congress researching one project that she will discuss. Spoiler alert: we don’t get to hear the end of the story as Peggy has more research to do and more documents to uncover. However, the story she tells us this time is intriguing and spellbinding. So join me on a journey to learn more about the history of blind people and learn why you should even thank blind people for some of the inventions you take for granted today. About the Guest: Peggy Chong’s first book in print, Don Mahoney: Blind Television Star is on the shelves at many book sellers. She writes and lectures as The Blind History Lady. Her infatuation with stories she heard of those she now calls her “Blind Ancestors” surprised and inspired her to learn more, for herself at first and then bring their light to the world. Peggy researches their stories and brings to life the REAL struggles of what it was and is still, to be a blind person in the United States. Her works have been published in _The Iowa History Journal, Dialogue Magazine, The Farmington Daily Times, The Braille Monitor and Future Reflections. _ Each month she sends to her email followers another story of a blind ancestor to inspire blind and sighted alike. Currently, Peggy Chong chairs the Preservation of Historical Documents for the National Federation of the Blind of Colorado, to save the single-source files, records, news clippings and correspondence of the blind of Colorado dating back to 1915. She has been an active part of the blind community for more than forty years. Determined to imbue the service delivery system for the blind with a more positive and forward-looking philosophy, Peggy joined with other blind people in Minneapolis, Minnesota to establish Blindness: Learning in New Dimensions (BLIND, Inc.), a training center for the blind designed to encourage its students to achieve self-sufficient and productive lives. In 1985, Peggy Chong accepted the position of President of the Board of BLIND, Inc., a position she held for ten years. During that time, she worked with many students of all ages and varying levels of vision, encouraging them to learn the alternative nonvisual techniques of blindness and fueling their imaginations to dream of a life where each of them could live and work in their communities on a basis of equality with their sighted peers. She also helped many of them to make intelligent decisions about their vision--when it would be helpful and when it would hinder progress toward independence. After moving to Baltimore Maryland in 1997, Peggy secured a position with BISM as an outreach/instructor. In 1998, Peggy left BISM accepting a position with the Job Opportunities for the Blind program at the National Center for the Blind in Baltimore, Maryland. For more than a year, she led a succession of intensive two-week training sessions designed to teach computer and other important job-readiness skills to blind individuals seeking employment. She also worked individually with each job candidate to refine the job search according to the unique needs of each, and she worked with numerous employers to ensure that the characteristic of blindness was accurately perceived and the blind job applicant treated fairly. When a job was offered to any of her students, she provided assistance before and after securing the job to ensure that each of them had the tools needed to succeed in the new position. Sometimes this involved connecting her student with other blind persons doing that same job somewhere in the United States. At other times, she provided information and advice about new, non-traditional techniques that could be used to perform the job successfully. Later, Peggy served for three years as the National Program Manager for NFB-NEWSLINE®, out of the Baltimore MD offices. In this position, she formed valuable relationships with national and local newspapers, community-based service delivery organizations and rehabilitation programs, and literally thousands of blind men and women--many of them newly-blind--across the country. After moving to Iowa in 2002, she became a private contractor providing consulting services and employment training to governmental agencies and nonprofit organizations. Her work involved the dissemination of job-search, résumé creation and distribution services designed to help ...
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    1 hr and 19 mins

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