• Unraveling the Unseen Signs of Depression

  • Jan 30 2025
  • Length: 8 mins
  • Podcast

Unraveling the Unseen Signs of Depression

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    This episode uncovers surprising signs of depression that are often overlooked, revealing how they may manifest in unexpected ways. From irritability to nostalgic tendencies, each sign highlights how deeply intertwined mental and physical health can be.
    • Irritability as a potential symptom of depression
    • Excessive nostalgia indicating avoidance of present emotions
    • Gut health’s role in influencing mental well-being
    • Anxiety triggered by unstructured downtime
    • Impulsive shopping as a temporary emotional escape
    • Neglecting personal hygiene signaling deeper struggles
    • Excessive guilt: distinguishing healthy from unhealthy feelings
    • Exploring the connection between psoriasis and depression

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