• Unlocking the Power of the Soleus Muscle Push Up

  • Jan 26 2025
  • Length: 7 mins
  • Podcast

Unlocking the Power of the Soleus Muscle Push Up

Listen for free

View show details

  • Summary

  • In this episode, we explore the groundbreaking discovery of the soleus muscle’s metabolic power, how simple movements like the "soleus pushup" can supercharge your metabolism, and the fascinating biochemistry behind muscle contraction. From myokines to oxidative metabolism, learn why even small daily movements can profoundly impact your health. We’ll also discuss how Finch Q helps you track these benefits, ensuring every move counts. Join us for an insightful journey into the science of movement and its transformative health potential!
    Show More Show Less
Show More Show Less

What listeners say about Unlocking the Power of the Soleus Muscle Push Up

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available