- In this captivating episode, we dive deep into the extraordinary story of Grant 'Bomber' Barker, a kickboxing champion known for his tenacity and mental strength.

- Overcoming Losses and Failures: Grant discusses how he turned losses and failures into opportunities for growth and learning

- The Champion Mindset: Grant shares his insights into cultivating a champion mindset, including the importance of self-belief and discipline.

- Dealing with Fear: Grant opens up about his experience with fear, revealing strategies he used to understand and overcome it.

- The Survival Instinct: Grant delves into the mindset required to face opponents in the ring, discussing the innate survival instinct that kicks in during high-pressure situations and the mental preparations needed to stay focused.

- How It Feels to Win the World Title and what comes next…

- The Importance of Peer Support and Coaching.

- Goal Achievement: Grant shares his expertise on setting and achieving goals, offering practical strategies and insights that can be applied to various aspects of life beyond sports, helping listeners unlock their full potential.    

- Physical and Mental Health: Grant highlights the interconnection between physical and mental health, emphasising the importance of self-care and maintaining a balance between training, rest, and mental well-being.

https://grantbomberbarker.com.au

- Personal Training

- Womens Fitness

- Kickboxing + Boxing

- Mindset Coaching.

https://www.markproberts.com/programs

- Sport Performance Hypnotherapy: Make It Happen!