Unlocking Us with Brené Brown

By: Vox Media Podcast Network
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  • Summary

  • I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, or maybe even ticking me off a little. I'll also have direct conversations with you about what I’m learning from new research, and we'll do some episodes dedicated to answering your questions. We don’t have to do life alone. We were never meant to. Part of the Vox Media Podcast Network.
    ©2024
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Social Sciences Personal Success Relationships
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Episodes
  • Dr. Sarah Lewis on The Unseen Truth: When Race Changed Sight in America

    Dr. Sarah Lewis on The Unseen Truth: When Race Changed Sight in America
    Sep 18 2024
    In this episode, Dr. Sarah Lewis joins me again to talk about her new book, The Unseen Truth: When Race Changed Sight in America. With examples from her historical research, she walks me through the power of visual culture in generating equity and justice. We talk about how what we see and what’s left unseen shapes everything we believe about ourselves and other people — and how we can start changing the narrative about who counts and who belongs in America. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    55 mins
  • Valarie Kaur on Sage Warrior: Wake to Oneness, Practice Pleasure, Choose Courage, Become Victory

    Valarie Kaur on Sage Warrior: Wake to Oneness, Practice Pleasure, Choose Courage, Become Victory
    Sep 11 2024
    Civil rights leader Valarie Kaur is building a movement to reclaim love as a force for justice, healing, and transformation in America. In this episode, we talk about what led Valarie to courageously explore Sikh ancestral wisdom, how her ancestors’ truths parallel what I’ve learned from the research, and how we need both the eyes of a sage and the heart of a warrior to live a fully meaningful life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 12 mins
  • Brené and Barrett reflect on the "Living Beyond Human Scale" Podcast Series

    Brené and Barrett reflect on the "Living Beyond Human Scale" Podcast Series
    May 15 2024
    In this episode Brené and Barrett discuss their learnings on AI and social media and some of their favorite nuggets from each of the guests in the series. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    44 mins

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