Social media is filled with nostalgia and it can be a lot of fun. But what happens when you look at the shared childhood experiences of others and think to yourself, “that wasn’t me?” Join CA and Jaime as they explore what life looks like for those of us who have had to, more or less, raise ourselves. Is being a latchkey kid something we need to heal from? Listen in and find out.

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Order Jaime’s book “TOXIC RELATIONSHIP RECOVERY,” today! It is available in paperback, as an audiobook (read by Jaime, herself), and as an e-book. https://bit.ly/43Ka8kE

Notes:

• Jaime’s struggles with memory around her childhood

• CA’s struggles with not having a carefree childhood

• What happens when you don’t remember your childhood like other people do

• Parentification - what it is and what it means

• How parentification affects development

• Latchkey kids and how they cope

• Why we need to connect with ourselves and find our needs

• Healing from our childhood trauma

• Understanding and embracing your inner child

• Using your inner child was a parent

Links:

• Support the podcast by joining our Coffee Fiend club:⁠⁠⁠⁠⁠⁠ https://www.patreon.com/unlearned⁠⁠⁠⁠⁠⁠

• FREEBIE! Intention Prompts:⁠⁠⁠⁠⁠⁠ http://tinyurl.com/Intentionprompts⁠⁠⁠⁠⁠⁠

• CA’s Voxer Coaching: http://tinyurl.com/434fs8zd

• Jaime’s Coaching: https://recollectedself.com/workwithme

• Follow the podcast on Instagram:⁠⁠⁠⁠⁠⁠ https://www.instagram.com/theunlearnedpodcast/⁠⁠⁠⁠⁠⁠

• Jaime’s Instagram:⁠⁠⁠⁠⁠⁠ https://www.instagram.com/recollectedself/⁠⁠⁠⁠⁠⁠

• Jaime’s TikTok:⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@recollectedself⁠⁠⁠⁠⁠⁠

• CA’s Instagram:⁠⁠⁠⁠⁠⁠ https://www.secure.instagram.com/embracingdivergence/⁠⁠⁠⁠⁠⁠

• CA’s Tiktok:⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@embracingdivergence⁠⁠⁠⁠⁠⁠

• Email us topics/suggestions: ⁠unlearned@recollectedself.com⁠

• International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlinesNational Suicide Hotline: Call:988Text: 988

• Website:https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox

• Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988.

Over 50 Club!

• Amanda B.

• Plamen S.

• Rachel S. (Her Petstagram: @mini_carlo_pinscher)

Jaime and CA continue their series on insecure attachment styles with a discussion on the anxious-attachment style. This time, Jaime opens up about her experiences as someone who naturally falls under this category.

Support the podcast by joining our Coffee Fiend club: ⁠⁠⁠⁠⁠⁠https://www.patreon.com/unlearned⁠⁠⁠⁠⁠⁠

Order Jaime’s book “TOXIC RELATIONSHIP RECOVERY,” today! It is available in paperback, as an audiobook (read by Jaime, herself), and as an e-book. https://bit.ly/43Ka8kE

Part 1

Ep. 39: The Justification Trap

Notes:

• The most difficult part of attachment healing

• How anxious-attachment types deal with discomfort in a relationship

• The signs of an anxious-attached person

• Why anxious attachment starts with “never being good enough”

• Roleplaying anxious-attachment

• What causes anxious-attachment people to spiral

• Steps you can take to heal from being anxious-attachment

• The importance of clear and direct communication

Links:

• Support the podcast by joining our Coffee Fiend club:⁠⁠⁠⁠⁠⁠ https://www.patreon.com/unlearned⁠⁠⁠⁠⁠⁠

• FREEBIE! Intention Prompts:⁠⁠⁠⁠⁠⁠ http://tinyurl.com/Intentionprompts⁠⁠⁠⁠⁠⁠

• CA’s Voxer Coaching: http://tinyurl.com/434fs8zd

• Jaime’s Coaching: https://recollectedself.com/workwithme

• Follow the podcast on Instagram:⁠⁠⁠⁠⁠⁠ https://www.instagram.com/theunlearnedpodcast/⁠⁠⁠⁠⁠⁠

• Jaime’s Instagram:⁠⁠⁠⁠⁠⁠ https://www.instagram.com/recollectedself/⁠⁠⁠⁠⁠⁠

• Jaime’s TikTok:⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@recollectedself⁠⁠⁠⁠⁠⁠

• CA’s Instagram:⁠⁠⁠⁠⁠⁠ https://www.secure.instagram.com/embracingdivergence/⁠⁠⁠⁠⁠⁠

• CA’s Tiktok:⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@embracingdivergence⁠⁠⁠⁠⁠⁠

• Email us topics/suggestions: ⁠unlearned@recollectedself.com⁠

• International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlinesNational Suicide Hotline: Call:988Text: 988

• Website:https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox

• Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988.

Over 50 Club!

• Amanda B.

• Plamen S.

• Rachel S. (Her Petstagram: @mini_carlo_pinscher)