• Unhealthy Food Holidays and Events

  • Apr 15 2024
  • Length: 12 mins
  • Podcast

Unhealthy Food Holidays and Events

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  • Summary

  • Episode 145

    Every darn holiday and event revolves around food!! (and not the healthy kind)

    (Easter, Halloween, Christmas, Valentines Day, Birthdays, etc)

    In this episode, I share the importance of having a treat when it's a special event like one of these without going overboard.

    www.beyondthescale.org

    I really enjoyed recording this episode, I hope you enjoy it and have some great takeaways too!
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