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Listen to my story about giving up on believing that things could ever change or get better.

What options do we have at that point, and how will it end up?
It will open your eyes to new things you can try.

alisamortesen.com -- UndoRedo your situation TODAY!
FIRST VIDEO LESSON FREE

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You're in charge. You get to decide. SO, why don't they listen to you?
LIsten NOW--
I keep things simple and try everything until I find out what works!
Then I share it all with you.
So you do not struglle as long as I did in my parenting, cargiving and leadership

Cheers! Here is to getting them to listen.

Hop on a consult call with me so I can give you custom plans.
NO commitments, just help!

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Why can’t we stick to what we said we would do?
We really want it too right!
Think of how many of our problems arise because some little things needed to happen at work or at home and didn’t.

When we see the real reason why we haven't been following through and make a plan.

We create a new way for ourselves and have a huge impact on those we lead from being the example of change.

If you havent had a consult with me yet, do it now.

You'll never regret starting too soon. You'll only regret never doing it.

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This year you're gonna make it happen!

How many times do we promise ourselves we will do it, but then we don't?

It's only because there has always been this one thing missing.
It's the one thing that makes all the difference.
It's determining what sees us through to the finish line or not.

and it goes unnoticed and not talked about

BUT IT SHOULD BE!

PRESS PLAY▶ to make this your year

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We must know defensiveness is the arch enemy of connection.

And also the arch enemy of listening.

As parents, leaders, and caregivers, CONNECTION has to be our highest priority.

We have little to no impact or influence without it!

Being defensive is defined as becoming anxious to avoid criticism; defensiveness is also defined as a behavior intended to defend or protect ourselves and our ego…. we don’t want to be wrong.

It's an automatic fear of wrongdoing.

We do not want to be the cause or to blame for the issue; becoming defensive is the reaction of war, it is s fight mentality to non life or death, non-war issues.

PRESS PLAY NOW!

Reach out to me or leave a message to try coaching out
FIRST TIME FREE!

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So many of us are bad at clearing our minds.

It's all cluttered up in there with too many things we could put time and energy into, so we are on the verge of shutting down too often.

The feeling we think causes this is overwhelm.

What it ends up being for most people I coach is actually helplessness to the overwhelm. Today, I address hopelessness because that is
Lets address the cycle of it and see how we get out.

So we can manage our mind better, then care for those we oversee from a clutter free mind.

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▶

🌐lifecoachalisa.com

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A common idea about perfectionists is that it is all bad.

People think we either are or you are not, its your chosen identity. It's also fake, and a misperception of our reality.

Perfection is not ever actually achieved. Unless you can see it differently.
You'll know when it's perfect because you feel it through your whole body. It is very relaxed. It doenst argue or convince it just is.

Do you set unreasonable goals for yourself?
Are not nice to yourself if you don’t achieve it?

Let's pull apart perfection and see if you are really a perfectionist or not. Maybe you do or don't want to be anymore.
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🌐lifecoachalisa.com

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There are no rules to this kind of play.
It only takes 5-10 minutes of inviting energy to promote the feeling of inclusion and untiy.

Don’t over think it.

Make it super simple.

Open it up to suggestions from everyone.

Be that parent or leader who increases play when we have the most challenging time to get through.

LISTEN NOW

🌐lifecoachalisa.com

Clients I am coaching now have either a punch pass for # of sessions to be used in a certain amount of time or a monthly membership with coaching and a class on requested topics.

Go to lifecoachalisa.com and book a time slot on my schedule. You ’l answer a few questions on a short call with me, get instant custom direction for your situation, and see if we are a good fit for each other!