Understanding Anxiety & Breaking Self-Destructive Cycles
Jul 14 2024
Length: 33 mins
Podcast

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Understanding Anxiety & Breaking Self-Destructive Cycles

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Summary
Anxiety is a complex topic that is often generalized and misunderstood. This episode aims to provide a general understanding of anxiety, while focusing on how to practically approach it and change our thinking to be able to cope with these emotions in a healthy way. We also discuss the source of peace itself, and how we can go to God to be restored.

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