Under the Umbra

By: Electra Allenton
  • Summary

  • Using Empathy and Collaboration to Navigate a World of Shadows.
    2023
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Episodes
  • Ep 16 - Heave To Podcast Swap! Electra is a guest!
    Jan 15 2025
    I made a new friend, Garrett, and he invited me to do a podcast swap! We are still working on recording for Under the Umbra (and I still have one I'm editing with previous co-host Ian), but here is Electra being interviewed in a very freeform style on the Heave To podcast, where Garrett travels (sails!) the world and talks to interesting people! The audio quality is not great because we met in a pub and there was music playing in the background that we did not license and so our voices are missing the sounds that were the same as the music! Yay audio producing! To listen on the episode's original feed: Link to Heave To on Apple Podcast! Link to Heave To on Spotify! Look for it on your own syndicator / podcatcher by searching for "Heave To" Show notes: Things referred to: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents, by Lindsay C. Gibson, PsyD. (Links here are affiliate link and Electra would receive a tiny share of your purchase.) 🎧Buy Adult Children of Emotionally Immature Parents on Libro.fm 📚Buy Adult Children of Emotionally Immature Parents on Bookshop.org The High Conflict Institute And a representative article of theirs with the four linked characteristics/traits. (I am not affiliated with HCI but their work has influenced my understanding.) Preoccupation with blaming others.All-or-nothing thinking.Unmanaged emotions that throw them off-course.Extreme behaviors (that 90% of people would never do) My first listened-to podcasts which because audio literary magazines, still running today. EscapePod PodCastle PseudoPod The Guild of the Cowry Catchers, reorganized into a series called the Pirates of Wefrivain in 2021, by Abigail Hilton: the author's website or the author's shop My favorite book to recommend for understanding the paradigm of what the F is happening right now! Postcolonial Astrology: Reading the Planets Through Capital, Power, and Labor by Alice Sparkly Kat (again, these are affiliate links) 🎧Buy Postcolonial Astrology on Libro.fm 📚Buy Postcolonial Astrology on Bookshop.org Errata from talking fast: My first ever recorded podcast was on EscapePod not PodCastle The auditory quality is not up to my current standards. cPTSD stands for complex Post-Traumatic Stress Disorder, not chronic
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    1 hr and 1 min
  • Under The Umbra Ep 15 - Umbra Barbie Part 2
    Mar 24 2024

    In this Part 2 of 2 episode, Jenna from The Way Witch and I discuss Umbra Barbie: How Barbieworld forces Empathy-Challenged Non-Collaborative Behavior.

    Sections:

    0:00 Intro Credits
    1:06 Thanking Patrons
    1:54 Content Warnings: Swearing (check your audience!); Mention of the supremacist cis hetero capitalist patriarchal empire we all live in a.k.a. the kyriarchy; the weirdness of “owning” small people as a white woman; Arts and Craft to make anatomically accurate dolls; play therapy to catalyze intimate partner violence and “drama” (a la real housewives?); Implicit and explicit systemic oppression of divergent people and Madness/Serious Mental Illness (Major Depression, BPD, SUD and ED, specifically); and mention of the movie’s cartoonish depictions of infanticide of babydolls in the first scenes.
    2:34 Co-host intro: Jenna, The Way Witch
    2:56 Grounding Prayer
    3:40 Elec-Ture
    6:08 The Human Being / Human Winner Masc(uline) Monomyth... so unsatisfying.
    11:52 Human Giver Syndrome and The Mad (wo)Man in the Beach
    21:52 Mad Kenough is not enough!
    28:09:00 The Umbra perpetuates itself: How Barbieworld won't let St Barbie be loving to Ken or acknowledge group effort
    35:09:00 Side Note: How much does RH hate being a mother, and some Surprise! DARVO bullshit at the end of the movie
    37:26:00 Thesis: Mad Ken is an avatar for the experience of women within patriarchy, but he is judged by the diegetic co-residents of Barbieworld and the Real World, and by the non-diegetic audience and critics, according to masc/ableist standards for behavior, and he is abandoned according to ECNC behaviors, required to heal himself without support, and told this is a triumph and exciting, in order to maintain Hollywood’s access to Mattel’s brand material.
    Audio quality note: I added the addendum about music and fantasy of retribution when I was scanning the audio at 1.5 speed, so I accidentally recorded my aside at 1.5 speed and didn't catch that it was then slowed down when I rendered the MP3. When I get my mental ducks in a row, I will re-record that and re-upload it.
    45:38:00 bonus critiques of white feminism
    54:20:00 Unplanned Extra Thesis: The power of Decoding - we are hungry for revolution and we will find in emergent revelations. Long Live Fan Fiction!
    1:05:03 Outro Credits

    Please see the show notes at UnderTheUmbra.info for the slide show, (a transcript in the future) and the large number of references and links.

    This is Under the Umbra: Using Empathy and Collaboration to Navigate a World of Shadows. In each episode, Electra and the co-hosts explore ways to think about and plan for difficult relationships with people and systems in a way that stays grounded in values and centers community. I invite you to try out focusing on Empathy and Collaboration as a realistic and compassionate model for interpersonal interactions. If you find yourself Under the Umbra, let’s find our way back to the light.
    Find the show's home at Under The Umbra . Info
    Support the show via Patreon.com
    This show is brought to you by Bridge to Becoming, LLC.
    Music is by SoulProdMusic and used with permission.
    Under the Umbra Podcast logo is by Lo Carter.
    Subtitle was crafted by Vera Alcorn.

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    1 hr and 8 mins
  • Under The Umbra Ep 14 - Umbra Barbie Part 1
    Mar 10 2024

    In this episode, Jenna from The Way Witch and I discuss Umbra Barbie: How Barbieworld forces Empathy-Challenged Non-Collaborative Behavior.

    Sections:

    0:00.000 Intro / Credits
    1:06.264 Thanking Patrons
    1:54.734 Introduction Chat
    2:53.174 Co-host intros with some dogs
    3:38.284 Grounding Prayer (with dogs and roommates)
    5:28.563 Getting Started - Umbra Barbie is chaotic because the movie is chaotic
    10:45.451 Can't talk about Barbie without talking about our relationship to Barbie
    21:46.801 In this essay I will... (the agenda)
    30:53.977 Capitalism as played by Mattel and The Patriarchy as played by Hollywood with the shadowy Kyriarchy looming behind
    32:36.375 Ruth Handler's ECNC signs
    39:34.734 Waves of Feminism, as conceptualized by me, are in development not in time
    45:53.519 How (not) To Criticize Your Funders and Handlers (ha ha)
    57:30.133 End Transition and review of Agenda

    Please see the show notes at UnderTheUmbra.info for the slide show, (a transcript in the future) and the large number of references and links.

    This is Under the Umbra: Using Empathy and Collaboration to Navigate a World of Shadows. In each episode, Electra and the co-hosts explore ways to think about and plan for difficult relationships with people and systems in a way that stays grounded in values and centers community. I invite you to try out focusing on Empathy and Collaboration as a realistic and compassionate model for interpersonal interactions. If you find yourself Under the Umbra, let’s find our way back to the light.
    Find the show's home at Under The Umbra . Info
    Support the show via Patreon.com
    This show is brought to you by Bridge to Becoming, LLC.
    Music is by SoulProdMusic and used with permission.
    Under the Umbra Podcast logo is by Lo Carter.
    Subtitle was crafted by Vera Alcorn.

    Show More Show Less
    1 hr and 2 mins

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