Josef has experimented and practiced a variety of breathing techniques for over 30 years and he has been teaching it through Aikido a Japanese martial art. Josef has trained in the Wim Hof Method and various other modalities and he find that this method offers the safest and most effective breath tools which can be practiced by everybody.

Josef is a craniosacral practitioner, TRE provider and lectures as an international senior tutor on the Body Intelligence training which trains Craniosacral therapists all over the world. He is deeply passionate about cultivating health and wellbeing and is always searching for new and exiting ways to enhance our embodied experience offering effective tools for self-empowerment and transformational process.

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Carly is an Executive Coach and Team Communications Consultant. She completed her training in the BodyMind Coaching Method™, The International Coach Federation, Institute For Equity-Centered Coaching® and she’s a Certified Kolbe™ Consultant.

Carly uses the Kolbe System™ and professional coaching methods to empower individuals to work in harmony with their innate strengths so that they are working in synergy to boost fulfillment & satisfaction within their life, work, and/or business.

Carly is on a mission to get the tools of communication into the hands of as many people as possible so that we can heal our relationship with ourselves... creating a positive ripple effect out into our families, our communities, and the world.

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