• S5E8 - 3 things that I learned about Being Me
    Nov 27 2023

    There's a list of 3 things that I learned about being me...

    1. I have a purpose.
    2. I have to be intentional to follow it.
    3. I have to be aware of my progress (or lack thereof.)

    In this episode I read the introduction to my book, The Secret to Being You Using Brain Science and The Nine Acknowledgement Languages to Unbox Your Enneagram. And yes, it is an Enneagram book, but is actually a personal development book, not just on how to integrate your personality into your true self, but also to bring that into your relationships and how to get along with other people now that you can stand firm in your core.

    Let's go ahead and get started.

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    29 mins
  • S5E7 - How to Release Your Anger Using the Enneagram and EFT Tapping Techniques
    Oct 16 2023

    Are you feeling stuck in your anger?
    Do you feel the need to get your energy back into balance?

    I wanna invite you to join me in this special guided session.

    Combining the Enneagram and EFT, we are going to address your anger. I will be going through each of the 9 Enneagram types and how they usually experience anger. Then we're going to use EFT tapping techniques that are gonna help you process and release the energy that is being blocked by your anger, even if it's hidden anger.

    If you want more episodes like this, please send a message to Jen by going to powercoachjen.com and Click on her face!

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    16 mins
  • S5E6 - 3 Easy Ways To Feel Happy
    Sep 25 2023

    Hey Difference Maker, in this episode, I'm gonna be talking about three really easy ways for you to feel happy no matter what. It doesn't matter what circumstances are happening in your life. It doesn't matter what has happened in your past or disappointments. You can be empowered to feel happy.

    And I'm also excited about updating you on what I have been doing during my year of Jubilee, personally, and it does impact my business and I'm really excited about that too.


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    14 mins
  • S5E5 - When Life Gets in the Way of Business, What is Your Next Step? (with Dawn Pensack)
    Aug 8 2023

    Hey, Difference Maker. We are back with an amazing episode that wasn't supposed to be an episode, but boy am I glad that we were recording.

    My friend Dawn Pensack, and I hopped on a, oh my gosh it's been a whole year how the heck are you kind of conversation, and I'm so glad that she consented to letting me record it and letting me leave in some of the vulnerable parts of her story because what a whirlwind. It's a whirlwind of life, getting in the way of business and business, getting in the way of life.

    Probably some things that you can relate to on some level. Now if you have any questions about what you hear during this episode, you can always send me a message at powercoachjen.com

    So if you want a real life vulnerable sharing of what happens when you work against your personality, how to get unstuck, and the massive changes that happen when you start working according to your true core self, your innate behaviors or energy patterns. Stick around.


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    52 mins
  • S5E4 - Should Christians Use the Enneagram with Guest Author Amy Wicks
    Jul 25 2023

    Hey, Difference Maker. This episode is for my faith-based listeners who want to raise their self-awareness and understand others better, but maybe you feel a little apprehensive about using Personality Psychology tools, specifically the Enneagram.

    I reached out to Amy Wicks from Simply Wholehearted Enneagram

    to talk about this topic and her book that's called, "Should Christians use the Enneagram?"

    We are both Type 7, so of course this conversation goes a little longer than our usual episode here on the podcast, but it is jam packed with value.

    If you have a question to raise up while you're listening to this episode, please send me a message.

    Just go to powercoachjen.com

    Click on my face and follow the prompts.

    You can send me a text, a voice message, or even a video message if you're brave and ask me your question.

    I love hearing from you.

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    47 mins
  • S5E3 - How the Performance Mindset is NOT Sexy, and How to View It Instead
    Jul 17 2023

    Hey Difference Maker, in this episode we are continuing the "I Quit" conversation with my twin Jodi OC, and this is a good one. You might actually be knocked between the eyes if you're currently feeling burned out, either physically, mentally, emotionally, or as Jodi says spiritually.

    Now just as a reminder, Jodi is an Enneagram Type 8, Manifesting Generator and a 5/1 Heretic Investigator. And I am an Enneagram Type 7, a Generator and a 6/2 Role Model Hermit. Now I've only been implementing the Human Design into my business since the fall of 2022, and so this part of the conversation I do kind of mess up and I flip flop the words a little bit, but you get the gist.

    If this episode speaks to you, let me know what you've decided to quit in 2023.
    I would love to cheer you on.

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    Related Episodes:
    S5E1 - I'm Quitting! And Why You Should Too.
    S5E2 - I'm an Enneagram Type 7 and I'm Quitting These Things!





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    24 mins
  • S5E2 - I'm an Enneagram Type 7 and I'm Quitting These Things!
    Jul 10 2023

    Hey, Difference Maker, we're rewinding back to the beginning of the conversation with my twin Jodi O C, talking about quitting the things in our lives that aren't serving us anymore or serving others. And you know what? I bet you could add to this list because every personality is different.

    Now just for reference, remember Jodi and I aren't really twins, but we do share a birthday even down to the year, and we still have different personality profiles.

    For example, Jodi is a Type 8 on the Enneagram. She's a Manifesting Generator and a 5/1 profile.

    But I am a Type 7 on the Enneagram, a Generator, and a 6/2 profile.

    We have a lot of stuff in common, which is probably why we get along so well, but we're still our own individual people.

    Take a listen and let me know if you can relate.

    Have you thought of your "I Quit" list this year?

    I'd love to know.

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    Related Episodes:
    S5E1 - I'm Quitting! And Why You Should Too.
    S5E3 - How the Performance Mindset is NOT Sexy, and How to View It Instead

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    28 mins
  • S5E1 - I'm Quitting! And Why You Should Too.
    Jun 13 2023

    I'm coming into Season 5 of the Unbox Your Personality Podcast with a whole new attitude and a whole new approach,

    and I call it, I quit.

    In this episode, I'm sharing the last part of my I quit conversation with my friend and twin Jodi O'Connell.

    We talk about some of the things that I have decided to quit in my business. And I haven't been any happier.

    If you're a solopreneur that's feeling kind of bummed about this pseudo recession that's going on in 2023, stick around and listen to this conversation.

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    Related Episodes:

    S5E2 - I'm an Enneagram Type 7 and I'm Quitting These Things!
    S5E3 - How the Performance Mindset is NOT Sexy, and How to View It Instead

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    12 mins