UN•THERAPY

By: UN•THERAPY Gurus
  • Summary

  • Life by itself is difficult enough.Imagine having to go through it without someone to talk to & share your most inner thoughts with.Here at UN•THERAPY, we understand that although we aren't professional therapists, sometimes just talking it out with friends makes life a lot easier.Join us in our weekly UN•THERAPY THURSDAY sessions as we analyze + discuss life, love, happiness & how we can help each other mature into the best versions of ourselves.Instagram: @untherapypodcast
    © 2025 UN•THERAPY
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Episodes
  • DO FRIENDSHIPS NEED WATERING?
    Jan 10 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    Do you believe friendships need to be watered? Or should they be self-sustaining?

    The reason we ask is because we heard someone say "relationships grow where they are watered," and we totally agree, but isn't it also true that all don't need the same amount of watering.

    Now the question is:
    📌 What does watering look like as you evolve?
    📌 Should our friends be watering us more than we are watering ourselves?
    📌 Should we be more intentional about our expectations of being watered, or are we asking too much of someone else?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE the expectations of friendships & the evolution of maintaining them.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    39 mins
  • WHAT WILL MAKE YOUR NEW YEAR "NEW"? (New Year's Day 2025)
    Jan 1 2025

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING some things because we can't leave 2024 without setting some ground rules...

    So we have two questions, although they're going to seem like three, and maybe even one of them is more of a statement:

    📌 1. What's one thing that you're leaving in 2024 as you enter 2025?
    📌 2. What's one thing that you will take from 2024 into 2025?
    📌 3. Fill in the blank: If I don't accomplish ______________ in 2025, I feel like a failure.

    Although these may be loaded questions for some, it'll be a great launching point for some of us to create hyper-focused energy on intention and un-distract ourselves from distractions.

    With these two questions being our focus, we can build a whole new future for ourselves in our minds and our realities.

    Join us for another session of UN•THERAPY as we UN•THERAPIZE things we will be taking into the New Year, things we desire to leave behind, & setting our intentions on something we want to complete before the year is out.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    1 hr and 3 mins
  • WHAT'S UNDER YOUR TREE? (Christmas 2024)
    Dec 25 2024

    Hey UN•THERAPIST,

    We need your help UN•THERAPIZING something...

    First things first, Merry CHRISTMAS and Happy Hanukkah UN•THERAPY Family!!!

    Although we know it's the holiday season, there's gotta be that one song that puts you & your loved ones in the mood for holiday cheer.

    Now, once you finally get to the living room & that song is playing throughout the house, what's that one thing that you hope to see under "the tree" (figuratively speaking) that will make your day complete?

    Is it the food, is it the family, or is it that gift that you've waited all year to get on this special day?

    Join us for another session of UN•THERAPY as we UN•THERAPIZE our favorite Xmas songs & things we desire under our tree that would make our Xmas complete.

    Connect with UN•THERAPY Podcast
    Instagram: ⁠⁠@UntherapyPodcast⁠⁠
    Facebook: ⁠⁠UN•THERAPY Podcast ⁠
    YouTube: UN•THERAPY Podcast
    UN•THERAPY Facebook Group: 🎉 UN•THERA•PARTY (Official UN•THERAPY Podcast Group)

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    34 mins

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