UNO Souls Chat

By: Brigitta Toruño
  • Summary

  • UNO Souls Chats are about highlighting beacons of light in the community that are doing beautiful things for themselves and for others in their communities from the bottom of their hearts. They are reaching out with acts of kindness and giving others hope. It’s an opportunity to be vulnerable about how things are going for them and what tools they are using to cope through these unprecedented times. It’s also an opportunity for them to talk about their business if they would like to— to let us know how they have pivoted— and perhaps how we can use their services at this time.
    © 2024 UNO Souls
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Episodes
  • The Power of a Daily Spiritual Practice
    Dec 5 2024

    I am honored to be chatting today with Mary Davis – Mary is an UNO Soul.


    Mary Davis is a spiritual teacher and author of the books, Every Day Spirit: A Daybook of Wisdom, Joy and Peace, and the Every Day Spirit Gratitude Journal. She shares daily inspiration from her books with her social media followers as well as practices that unveil moments of spirituality in our daily lives. Mary is trained as a nurse and volunteers as a bereavement counselor for parents who have lost children and in hospice care. She has a house by the sea and lives a quiet life in harmony with nature. Learn more at: www.everydayspirit.net

    Listen to Mary speak about where she got her inspiration for writing her books. Hear her beautiful words about the importance of nature and awe and inspiration.

    Words of Wisdom from Mary: “Our thoughts matter. Our love matters. And we really can make a difference in the world.”

    Thank you for chatting with me, Mary! We are grateful for you!

    UNO Souls are beacons of light in our community that can be guides for loving each other, uniting, living in peace. I honor the light in all of you 🙏💕 .

    UNO Souls is a wellbeing organization that centers and nurtures each person so they may blossom into their fuller self. ✨

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    38 mins
  • Earth and Soul: Reconnecting Amid Climate Chaos 🌱 🫶
    Jan 4 2024

    I am honored to be chatting today with Leah Rampy – Leah is an UNO Soul.

    Leah has a new book coming out called “Earth & Soul: Reconnecting amid Climate Chaos.”

    After giving numerous presentations on the dangers of impending climate change, Leah became convinced that something was missing from the conversations. With experience as a teacher, professor, corporate and nonprofit executive, and leadership consultant, she began a decades-long journey to understand what lies beneath our unwillingness to change our interactions with the natural world. Her growing commitment to reweaving soul and Earth has been informed by leading over a dozen pilgrimages and many more retreats, extensive reading and research, her contemplative practice, and the wisdom of the living world. Leah lives in a cohousing community in Shepherdstown, WV, with her husband David. They have two adult children.

    ✍️ Listen to Leah speak about why she decided to write Earth and Soul (4:00)
    🧑‍🏫 Leah talks about the audience for her book (7:20)
    ⚡️ Hear Leah talk about the urgency of us doing something about climate change (9:00)
    💡 Leah explains that her book addresses that climate change is here – so now what? (10:45)
    👂 Leah mentions the terms that climate scientists are using to describe the situation at this time (12:45)
    🌎 Leah speaks about the deep spiritual connections to the world around us – being at risk (14:00)
    🫶 Hear Leah speak about the tangible things that we can do to help right now (16:00)
    🧘 And most importantly – hear Leah speak about the spiritual journey that has to accompany the tangible things that need to be done (Soul Journey) (16:50)
    ✨ Leah says to follow the lead of kids’ “awe and wonder” to guide us in this soul journey (18:00)
    💆 Hear Leah explains how to take care of ourselves – especially when we feel more fragile as we are on this soul journey – and we open to moments of loss and grief, as well as the joy (22:30)
    🪴 How do we connect to the living world? Leah explains that it will not be through language – but rather through our senses (25:00)
    📝 Hear Leah speak about her writing project (27:30)
    🌱 Find out how Leah nurtures her soul (31:00)

    Checkout Leah’s website, LeahRampy.com, where you can preorder the book and link to her through her newsletters and social media.

    Thank you for chatting with me Leah, we are grateful for you!

    ✨ UNO Souls are beacons of light in our community that can be guides for how to navigate life's moments of change. I would love to chat with you – please reach out! I honor the light in all of you. 🙏🏽💕

    ✨ Find us on YouTube, LinkedIn and Facebook at @UNOsouls! You can also visit us at unosouls.com. #UNOSouls Chat #podcast is on Apple Podcasts, Pandora and more!

    #meditation #health #soul #nature #change #wellbeing

    UNO Souls is a wellbeing organization that centers and nurtures each person so they may blossom into their fuller self. ✨

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    36 mins
  • Communicating for Social Change 💬 🫶
    Sep 21 2023

    I am honored to be chatting today with Maria Rodriguez for Hispanic Heritage Month – Maria is an UNO Soul.

    Maria is the President and CEO of Vanguard Communications, a PR agency she cofounded with a business partner when she was 27 years old. Their mission is to advance social change and champion causes to help protect the health and well-being of our planet and its people. She has been honing her skills at social marketing, media relations, multicultural/multiethnic outreach and event production for more than 30 years. She is the daughter of Spanish immigrants. And I am proud to call her my friend.

    🌱 Listen to Maria speak about her story and her family’s immigrant story (2:05)
    👩‍💼 Hear about how Maria started her business – Vanguard Communications (5:20)
    🧑‍🎓 Hear about Maria’s innovative paid internship program called “Comunicadores for the Future” at George Washington University (9:30)
    💗 Listen to how Maria and I met through our love for giving back to the community (13:20)
    🤝 Maria and I are board members of the Girl Scouts of the Nations Capital – hear our Girl Scout stories when we were young (16:00)
    🚀 Hear Maria talk about how she made the mission of Vanguard Communications very mission-oriented. The foundation that she set in place is to help improve people’s lives, communities, and the world (22:10)
    🪴 Hear about how Maria nourishes her soul (30:00)

    Words of Wisdom from Maria: Live Your Life Today and Everyday

    Thank you for chatting with me Maria! We are grateful for you!

    ✨ UNO Souls are beacons of light in our community that can be guides for how to cope through this collective moment of change. I would love to chat with you – please reach out! I honor the light in all of you. 🙏🏽💕

    ✨ Find us on YouTube, LinkedIn and Facebook at @UNOsouls! You can also visit us at unosouls.com. #UNOSouls Chat #podcast is on Apple Podcasts, Pandora and more!

    #meditation #health #communicating #social #change #wellbeing




    UNO Souls is a wellbeing organization that centers and nurtures each person so they may blossom into their fuller self. ✨

    Show More Show Less
    36 mins

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