Turn Happy's Podcast

By: The Yeti Studios
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  • Summary

  • In this Podcast We focus on Health, Fitness and Mental Clarity. Let's Be honest, Achieving any one of those things is hard, Life is hard. I'm here to tell you that we are all navigating difficult waters, but no matter how difficult it might feel today it is possible to round the corner and Turn Happy
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Hygiene & Healthy Living Psychology
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Episodes
  • Episode 23: Coach Sam

    Episode 23: Coach Sam
    Aug 10 2021

    Today we wrap up the journey we have been on with coach Sam and her story.  We touch on the lessons learned through her struggles and success and how it can apply to anyone
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    24 mins
  • Episode 22: Part 3 with Coach Sam

    Episode 22: Part 3 with Coach Sam
    Jul 20 2021

    Coach Sam continues her story with us.  Today we hear about how she realized she was doing something wrong and trying to figure out what was right for her body.
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    36 mins
  • Episode 21

    Episode 21
    Jul 13 2021

    Today I bring in our new coach Sam to talk about what she is doing in the gym. Her journey through health and fitness and how she settled on Crossfit
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    29 mins

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