Imagine a world where we're taught to listen to our bodies and lean into our intuition...

Welcome to Episode 49 of MMB&S! This week Heather and Devon sit down to discuss intuition and the wisdom that our bodies have to share with us. Together they’ll provide tangible tips for how to practice tuning into your body and your intuition, while also exploring ways to level up this practice by establishing trust with our bodies.

Heather kicks us off this episode, sharing about her recent experience with successfully listening to her body, and trusting her intuition. She shares how, as a mind-focused therapist and a rule follower, this was challenging, but in leaning into this work she felt reassured and validated.

Devon brings in insights into Human Design types, sharing insights about how we each possess an Intuitive Authority that guides our decision making.

Together, Heather and Devon will unpack the mind, body, soul connection to intuition, ultimately realizing that this conversation is exactly why they started this podcast - to bridge the gap between the mind, body, & soul. They’ll share wellness tips for listeners to practice - whether you’re just starting to tune into your intuition, or looking to level up this practice.

Be sure to tune in to next week’s episode where we’ll be celebrating MMB&S’s first trip around the sun! We’ll even be sharing about a little giveaway so be sure to listen through to the end! ;)

Thank you for tuning in to Mind Meets Body & Soul! Remember to subscribe and share this podcast with those you love. Until next time, stay grounded, keep growing, and trust that everything you seek is unfolding for you.

Where to find us: @mindmeetsbodyandsoul on Instagram

Connect with Heather:

• @growingmindsettherapy

• www.growingmindsettherapy.com

Connect with Devon:

• @enlightenandempower
• www.enlightenandempower.com
• Join Devon in Costa Rica | Empower Wellness Retreat | March 2025 www.empowerwellnessretreats.com

Send questions & feedback to: mindmeetsbodyandsoul@gmail.com