• Tune into your Body

  • Nov 14 2021
  • Length: 21 mins
  • Podcast

  • Summary

  • In this first (!!!) episode of the A Held Space podcast: Your Held Space, I guide you through a gentle and soothing body scan. Find space here to tune into your body and feel calmer and more aligned with how you and your body feels in this moment, on this day. ❤🌱
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