S3. 01. A New Season of Self Worth & Empowerment with Robert and Margaret

Welcome to the very first episode of our 3rd season of Tsunami Soundwave, a podcast about personal protection, safety, and empowerment hosted by NEPA's Tsunami Self Defense Systems.

In this episode, Rob and Margaret, give you a snapshot into the incredible line up of guest interviews and topics we discuss in this season for our listeners, talk about our growth as podcasters, and discuss how 2025 is officially the 15 year anniversary of Tsunami Self Defense Systems! A timely reflection episode for the New Year and an exciting preview of what we have coming your way in the upcoming months!

If you enjoyed this episode, share it with someone you think would like it too, leave us a review, and subscribe on Apple Podcasts, Spotify, or your own favorite podcast platform.

If you enjoyed this episode, share it with someone you think would like it too, leave us a review, and subscribe on Apple Podcasts, Spotify, or your own favorite podcast platform.

Follow us on:

Facebook: https://www.facebook.com/people/Tsunami-Self-Defense-Systems-Girls-On-Guard-PA/

Instagram: https://www.instagram.com/tsunami_selfdefense/

Youtube: https://www.youtube.com/@570Dojo

And if you want more information head on over to www.tsunamiselfdefense.com and check out on our self defense studio, social media, courses, classes, etc.

Welcome to the final episode of Season 2 of Tsunami Soundwave, a podcast about personal protection, safety, and empowerment hosted by NEPA's Tsunami Self Defense Systems.

In this episode, Rob and Margaret, do a little recap of our second season, thank our hundreds of listeners for their support, answer a few of your self defense myths and how- through our Tsunami Self Defense System- to flip the script on these common misconceptions.

If you enjoyed this episode, share it with someone you think would like it too, leave us a review, and subscribe on Apple Podcasts, Spotify, or your own favorite podcast platform.

If you enjoyed this episode, share it with someone you think would like it too, leave us a review, and subscribe on Apple Podcasts, Spotify, or your own favorite podcast platform.

Follow us on:

Facebook: https://www.facebook.com/people/Tsunami-Self-Defense-Systems-Girls-On-Guard-PA/

Instagram: https://www.instagram.com/tsunami_selfdefense/

Youtube: https://www.youtube.com/@570Dojo

And if you want more information head on over to www.tsunamiselfdefense.com and check out on our self defense studio, social media, courses, classes, etc.

In this episode of Tsunami Soundwave, we sit down with comedian, runner, laughter yoga instructor, and host of Uncorked Funny Wine Girl podcast, Jeanine Luby. Get ready to listen and laugh with us as we discuss important topics such as runners safety, empowering women, the impact laughter yoga can have on mood and self awareness as well as understanding how mind set practices of self worth, self care, and self esteem play a major role in your personal self defense journey.

Check Jeanine’s work out with the links below:

Podcast: Uncorked with Funny Wine Girl:

https://open.spotify.com/show/10jTSi5E5HZnQoCUlQjMbj?si=Q35JbyxtQqO-d6avHzc7xg

Websites:

https://www.funnywinegirl.com

https://www.laughtolive.net

Social Media:

https://www.facebook.com/share/Y7F2gxDMcGXKmJD8/?mibextid=LQQJ4d

https://www.facebook.com/share/SCWddDfELGGwNyEx/?mibextid=LQQJ4d

If you enjoyed this episode, share it with someone you think would like it too, leave us a review, and subscribe on Apple Podcasts, Spotify, or your own favorite podcast platform.

Follow us on:

Facebook: https://www.facebook.com/people/Tsunami-Self-Defense-Systems-Girls-On-Guard-PA/

Instagram: https://www.instagram.com/tsunami_selfdefense/

Youtube: https://www.youtube.com/@570Dojo

And if you want more information head on over to www.tsunamiselfdefense.com and check out on our self defense studio, social media, courses, classes, etc.