• Tryptophan

  • Nov 14 2024
  • Length: 11 mins
  • Podcast

Tryptophan

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  • Summary

  • Tryptophan is an amino acid. Amino acids are molecules that your body uses to make proteins, which help you to: Break down food, Grow and repair your tissues, make hormones and brain chemicals (neurotransmitters), build muscles, maintain your skin, hair, nails, and have a healthy digestive system.
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