Episodes

  • How To Find Yourself Again After Leaving A Narcissistic Relationship?!

    How To Find Yourself Again After Leaving A Narcissistic Relationship?!
    Dec 5 2023
    Interview with a special guest who talks about her 1st and only relationship she has been in so far! A lot of red flags was there, manipulation and so forth. Tune into listen to the full interview on how she was able to end that toxic relationship and find herself again!
    Show More Show Less
    54 mins
  • Should You Set Expectations In a Relationship?

    Should You Set Expectations In a Relationship?
    Nov 27 2023
    In this podcast, I discuss if expectations are necessary in a relationship. If you are wondering or new to dating, listen to this episode to learn more about expectations. This helps set you up for a healthy relationship!
    Show More Show Less
    13 mins
  • How To Tell If You Are Being Gaslighted?!

    How To Tell If You Are Being Gaslighted?!
    Jan 26 2023
    In this episode, I explain the signs of gaslighting. How to tell if you are being gaslighted and what to do about it. If something is not sitting right with you with someone that you’re dealing with, listen to this podcast in its entirety to find out if you’re being gaslighted. People have a way of dong things to manipulate so you can believe them, so be aware of how people treat you. This episode is very helpful in understanding a manipulating person.
    Show More Show Less
    12 mins
  • Why It Is Important To Build A Friendship With A Person Of Interest First

    Why It Is Important To Build A Friendship With A Person Of Interest First
    Jan 15 2023
    In this episode, I discuss the reasons why it is super important and crucial to build a friendship first with someone that you may have a romantic interest in. I share what can happen if you rush into a relationship before getting to know someone.
    Show More Show Less
    24 mins
  • The Reasons Why We Can Lose Ourselves In Relationships

    The Reasons Why We Can Lose Ourselves In Relationships
    Jan 12 2023
    In this episode, I share some reasons as to why we can lose ourselves in relationships, and the signs of someone not being worth our time.
    Show More Show Less
    14 mins
  • Why Do We Attract Toxic People

    Why Do We Attract Toxic People
    Jan 5 2023
    In this episode, I share some of the reasons why we attract toxic people into our lives and what we can do about it. There's a lot of us that aren't aware of these reasons so if this is you, listen to this entire podcast to get an understanding of it.
    Show More Show Less
    12 mins
  • Not Setting Boundaries Can Destroy Your Self-Esteem & Relationships With Others

    Not Setting Boundaries Can Destroy Your Self-Esteem & Relationships With Others
    Dec 31 2022
    In this episode, I share how it is vital to set boundaries with yourself and with others. This is something that a lot of us struggle with, but knowing that it will save us from disrespect and people pleasing is what we need to take heed to.
    Show More Show Less
    13 mins
  • Why Is It So Important To Let Go!

    Why Is It So Important To Let Go!
    Dec 29 2022
    In this podcast, I share why it's important to let go and how it can affect your life if you don't. Holding on to people, situations or bad habits can destroy your life and keep you stuck where you won't get to experience new opportunities.
    Show More Show Less
    11 mins