Episodes

  • “Happiness Unplugged: Gratitude, Digital Dilemmas, and Fulfillment”
    Nov 15 2024

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    Happiness—it’s more than a fleeting feeling; it’s a science, a pursuit, and sometimes, an enigma. Have you ever wondered how two people with vastly different lifestyles can experience similar levels of contentment? That’s part of the exploration in our latest episode, where we navigate the murky waters of happiness amid a nation politically divided and the turkey-filled joys of Thanksgiving. We turn a lens on the recent elections that saw two female candidates making waves, sparking a conversation on democracy, representation, and the post-election atmosphere. As the holiday season beckons, we also tackle the perennial challenge of balancing indulgence with health goals.

    In pursuit of understanding happiness, we dive into the intricate dance of material and emotional wealth. The concept of the "hedonic treadmill" paints a vivid picture of how the pursuit of more often leads to less satisfaction. But it’s not all gloom; there’s a silver lining. The power of strong relationships and a defined sense of purpose shines as key players in achieving long-term joy. Seasoned with personal anecdotes, we explore strategies for nurturing a balanced life—prioritizing experiences, embracing gratitude, and aligning work with personal values to craft a fulfilling existence.

    Social media and technology occupy a significant space in our lives, and with it comes a slew of pressures that redefine communication and self-perception. We tackle body image issues and societal expectations that have been magnified in the digital age. The conversation sheds light on the importance of real connections and the potential pitfalls of digital over-reliance. Technology’s rapid evolution could shape the future of personal relationships, and we ponder the implications of this shift. Wrapping up, I share my personal podcasting journey and extend appreciation for your support, while inviting you to join me across various platforms as we continue to build this vibrant community together.

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    34 mins
  • Loyalty Conflicts and Voting Integrity
    Nov 6 2024

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    Ever wondered how loyalty and voting intersect, or perhaps clash, in today's society? Join me, Bobby Frost, as I unravel the tumultuous election landscape, urging you to prioritize informed voting over the seductive pull of partisan conflict. Too often, people get swept up in heated social media debates about figures like Trump and Kamala Harris without having their facts right. Let's explore why integrity and thorough research should be our guiding stars when navigating political discourse and casting our votes.

    Loyalty isn't just a buzzword; it's a complex dynamic, often manipulated in personal relationships. Why do we so easily open our wallets for big brands yet hesitate to support people we know? We'll break down the paradox of loyalty, examining how some individuals exploit it to their advantage, expecting unwavering support without giving anything in return. It's time to recognize and cut the cord on these one-sided relationships, fostering genuine connections that deserve our loyalty.

    My own journey through the podcasting world has been a learning curve, marked by struggles and successes alike. From grappling with subpar visuals to investing in professional quality, I've learned the importance of commitment. As I plan for future episodes, featuring both solo segments and guest appearances, I'm excited to share my reflections on Freddie Gibbs' impressive discography. Join me as we explore his standout projects and connect over music, politics, and the art of podcasting.

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    Thanks for listening please go leave a review or comment and hit the support show link at the bottom of the page, so we can continue to give you and all tri nation more high-quality episodes and content!

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    27 mins
  • Logic vs Emotion: The Battle in Relationships
    Sep 26 2024

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    Can emotional decision-making lead to better outcomes than rational planning? Join me, Bobby Frost, as I explore this contentious topic in today's episode of Triparency. We'll take a deep dive into the vibrant hues of Michigan's fall, the joys of autumn fashion, and, more intimately, my personal journey of navigating birthday plans amidst an Achilles injury. But the real crux of our discussion is a provocative quote that questions the ability to have logical conversations with women due to societal conditioning. This claim sparks a fascinating exploration of how logic and emotions clash in relationships, featuring real-life scenarios that you won't want to miss.

    Imagine planning your future together, only to face emotional decisions that upend logical financial strategies. I'll share a personal story about a partner's choice to move into a luxury apartment instead of buying a house, shedding light on the financial and emotional implications of such decisions. We also address controversial topics like the misuse of sex as a weapon in relationships, the influence of societal norms on gender communication styles, and the importance of balancing logical thinking with emotional needs for a more harmonious and fulfilling partnership.

    Finally, we discuss the broader societal dynamics of logic and accountability, critiquing illogical complaints about gym attire and public behavior, and examining the interplay of power and financial decisions in relationships. We also spotlight some of the hardest-working artists in the industry—Curren$y, Larry June, Jay Worthy, and West Side Gunn—while inviting fellow gamers to challenge me in NBA 2K25 and NCAA College Football 25. This episode promises to be a compelling blend of personal anecdotes, thought-provoking discussions, and community engagement. Tune in and join the conversation!

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    Thanks for listening please go leave a review or comment and hit the support show link at the bottom of the page, so we can continue to give you and all tri nation more high-quality episodes and content!

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    37 mins
  • Navigating Grief: Funerals, Family Drama, and Relationship Realities
    Sep 11 2024

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    Who really deserves a place in your life and heart when you're gone? Join Courtney Lynn and me, Bobby Frost, as we navigate the emotional labyrinth of back-to-school jitters, homecoming preparations, and the bitter-sweet relief of overcoming physical challenges. We also share our thoughts on the tragic overdose of Rich Homie, reflecting on the phenomenon of posthumous social media tributes and the importance of maintaining respect both in life and death.


    Ever wondered how to handle the unbearable burden of a partner’s infidelity, especially when attending their funeral? Listen as we unpack these heart-wrenching scenarios, sharing personal stories about the exhaustion that comes from constant grieving and the crucial role of friends as emotional anchors. We explore the delicate balance of relationship dynamics, the awkwardness of public grief in the age of social media, and the significance of being acknowledged in a partner’s final moments.

    Family dynamics and financial drama can be a nightmare, especially during times of loss. Hear our candid discussions on estate planning, the emotional toll of navigating family affairs, and the complications that arise when dealing with uncooperative relatives. Through our personal anecdotes, we highlight the necessity of proactive financial planning to avoid unnecessary stress and conflict. This episode serves as a heartfelt reminder to maintain authenticity in relationships and prepare for the future, ensuring that love and respect prevail even in the toughest of times.

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    Thanks for listening please go leave a review or comment and hit the support show link at the bottom of the page, so we can continue to give you and all tri nation more high-quality episodes and content!

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    59 mins
  • Vintage Vibes : Fashion Flashbacks and Nostalgic Cinema
    Sep 4 2024

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    When's the last time you had a good laugh about old fashion trends while reminiscing about classic TV shows? Join us as we catch up with Bobby Frost, Misty, and Courtney Lynn for some unfiltered fun. We kick things off with Courtney's new Versace shades and sparkly grill, which leads to a hilarious debate about luxury spending. From there, Misty and Courtney's playful banter about being a "label whore" heats up, setting the stage for a deep dive into the complexities of friendship, busy schedules, and how relationships evolve over time.

    Remember Tommy from "Martin"? We do! Our chat gets nostalgic as we unravel the mystery of his enigmatic lifestyle and discuss the art of TV reboots. We dissect why some sequels, like "Coming to America 2," just don’t cut it, while others like "Creed" hit the mark perfectly. Digital effects in "Bad Boys" and the timeless appeal of the "Rocky" series get their fair share of attention too. We also touch on the magic of classic shows like "X-Men" and "Full House," and why keeping original creators involved in sequels is crucial for maintaining authenticity.

    The episode takes a fashionable twist as we reminisce about our clubbing days decked out in business casual from Rainbow and Forever 21. We laugh over iconic brands like Carl Canai and FUBU, and speculate if they could ever make a comeback. From Chris Brown’s acting potential compared to Will Smith’s early career, to the ever-changing landscape of media consumption, we cover it all. Finally, we reflect on how classic films like "The Best Man" and shows like "Living Single" shaped cultural representation and how they might be rebooted for today’s audiences. Tune in for a nostalgic joyride filled with laughs, memories, and plenty of candid conversations.

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    Thanks for listening please go leave a review or comment and hit the support show link at the bottom of the page, so we can continue to give you and all tri nation more high-quality episodes and content!

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    48 mins
  • Why have the cow when the milk is free or Hold back and get left.
    Aug 21 2024

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    Can modern relationships survive without breaking traditional gender roles? Join us as Bobby Foss, Misty, and Courtney Lynn navigate the intricate dynamics of contemporary love and commitment in this lively episode. Misty shares her excitement about becoming an empty nester and her cautious steps into the dating scene, while Courtney reveals how she's been filling her downtime by binge-watching shows and expertly maneuvering through life on crutches, much to the amusement of her friends and family.

    Our conversation takes a deeper turn as we confront the frustrations many women face after years of performing "wifely" duties without a proposal. We challenge the conventional wisdom around who should pop the question and dissect the practicality of traditional roles in today's economic landscape. With humor and candidness, we debunk outdated expectations and highlight the modern reality where both partners often need to work to maintain a household. Financial responsibility, budgeting, and the importance of mutual recognition and effort in relationships are also on the table.

    To cap it off, we address the complexities of moving in before marriage, the evolving gender roles in relationships, and the often taboo subject of sexual preferences and boundaries. We explore societal pressures, personal anecdotes, and the crucial need for clear communication about future plans. Tune in for an episode that's equal parts enlightening and entertaining as we navigate the expectations, standards, and financial realities of love in the 21st century.

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    Thanks for listening please go leave a review or comment and hit the support show link at the bottom of the page, so we can continue to give you and all tri nation more high-quality episodes and content!

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    58 mins
  • "Matching People's Energy: Navigating Negative and Positive Vibes in Relationships,"
    Aug 7 2024

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    Welcome to another thrilling episode of Triparency! This week, we delve into the intriguing world of energy dynamics within relationships. Whether you're dating, in a committed relationship, or managing friendships, it's vital to understand how to align or control the energy of those around you.

    In this episode, "Matching People's Energy: Navigating Negative and Positive Vibes in Relationships," our hosts Bobby Frost, Jus Mystie, and Courtney-Lynn will discuss:

    The Impact of Energy on Relationships: Examining how positive and negative energies influence the dynamics among partners, friends, and family.
    Recognizing Energy Patterns: Advice on discerning whether someone's energy has a positive or negative effect on you.
    Balancing Act: Techniques for harmonizing your energy with others to foster connection and balance.
    Managing Negative Energy: Guidance on handling negative energy in relationships while preserving your positive aura.
    Boosting Positive Energy: Methods for developing and spreading positive energy to enhance your relationships.
    Personal Stories and Insights: Our hosts recount their personal encounters with energy dynamics and their strategies for managing them.
    Join us for an engaging conversation that will enlighten you on the significance of energy in relationships and equip you with the means to forge more rewarding and balanced bonds. Whether you're confronting a difficult colleague, a vibrant partner, or just aiming to better your social skills, this episode offers insights for all.

    Tune in to learn how matching people's energy can revolutionize your relationships and contribute to a more contented, harmonious existence. Don't miss this insightful exchange – press play and let's dive in!

    Catch new episodes of Triparency every Wednesday. Remember to subscribe, leave a review, and spread the word to your friends!

    Has your maintenance person ever noticed something amiss before your partner? Misty can relate, as she's experienced just that.

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    Thanks for listening please go leave a review or comment and hit the support show link at the bottom of the page, so we can continue to give you and all tri nation more high-quality episodes and content!

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    1 hr and 18 mins
  • Courtney Back! Music, Politics, and Personal Battles
    Jul 24 2024

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    It's a Reunion, and Courtney Is Back! The episode begins with a burst of laughter as we clarify Courtney Lynn's name, then delves into the realities of health challenges. Misty and Courtney share their experiences, including Courtney's hernia battle. What ensues when a seasoned basketball player experiences a ruptured Achilles tendon? Bobby Frost recounts his painful yet amusing path to recovery. This episode combines personal stories, musings on self-care, and the significance of decelerating in our hectic lives.

    The conversation intensifies as we address tough topics like accountability, societal issues, and the political scene. Debate flares regarding the skepticism about the Trump shooting incident. Courtney's recent academic successes and her path to recovery bring a mix of humor and gravity, offering personal stories that many can relate to. The dialogue transitions to the wider consequences of our political climate, from economic policy impacts to the call for systemic reform.

    Concluding the episode, we explore life's lighter aspects, including an animated debate on the rivalry between Drake and Kendrick Lamar and music's role in our lives. We also discuss the risks of a fully digital financial system and the potential turmoil it could cause. This episode, filled with playful repartee, thoughtful critique, and intimate anecdotes, is a whirlwind of emotions and insights, leaving you contemplative well after its conclusion. Join us for an episode brimming with humor, introspection, and an appeal for optimism in the midst of turmoil.

    Support the show

    Thanks for listening please go leave a review or comment and hit the support show link at the bottom of the page, so we can continue to give you and all tri nation more high-quality episodes and content!

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    1 hr and 10 mins