Trauma Bonded

By: Ellen Westberg
  • Summary

  • A companion podcast to This Is Actually Happening (TIAH) in which two lifelong friends (and superfans) dissect each episode with empathy and levity – finding humanity between the layers of trauma, healing and darkness. Trauma/Bonded is hosted by Elly Westberg & Therese Garcia. It’s the podcast behind the podcast where we analyze the episode, the story, audience reactions and relate it to our own lives. We are Trauma/Bonded, To the story, To the storyteller, To the listeners, To each other. New episodes come out every Tuesday.


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Episodes
  • The Horrors Happening in Our Names (TIAH#345)
    Jan 15 2025

    Elly & T discuss Episode 345, of the Podcast This Is Actually Happening, “What if you were a political hostage in Iran?”, in which we cover the power of one ember, when to love and when to fight, and we are only our humanity.


    Hosted by: Elly Westberg & Therese Garcia

    Edited by: Cathy Sitzes

    Special thanks to: Whit Missildine & Andrew Waits of This Is Actually Happening


    Content/Trigger Warnings: SA, domestic violence/abuse, drug/alcohol use, arrest/prison, solitary confinement, arrest abroad, divorce, explicit language


    Instagram: @traumabondedpodofficial

    Thank you, Katy Caple!


    YouTube: youtube.com/@traumabondedpodofficial


    Website: traumabondedpod.com

    Website by & Original Music by: Nathanael Trimboli


    Email: traumabondedpod@gmail.com


    Services

    If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:

    National Suicide and Crisis Lifeline: Text or Call 988

    National Alliance on Mental Illness: 1-800-950-6264

    National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    43 mins
  • A Lightbulb Moment (TIAH#344)
    Dec 18 2024

    Elly & T discuss Episode 344, of the Podcast This Is Actually Happening, “What if you spent 7 years in a Thai prison?”, in which we cover all of the liquids, all of the heroin(e)(s), & how outside support can make all the difference.


    Brokedown Palace timecode 23:38 - 24:57


    Hosted by: Elly Westberg & Therese Garcia

    Edited by: Cathy Sitzes

    Special thanks to: Whit Missildine & Andrew Waits of This Is Actually Happening


    Content/Trigger Warnings: heroin/drug abuse and addiction, death due to drug overdose, suicide & suicide attempts, domestic violence/abuse, child SA, arrest, prison, explicit language


    Instagram: @traumabondedpodofficial


    YouTube: youtube.com/@traumabondedpodofficial


    Website: traumabondedpod.com

    Website by & Original Music by: Nathanael Trimboli


    Email: traumabondedpod@gmail.com


    Services

    If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:

    National Suicide and Crisis Lifeline: Text or Call 988

    National Alliance on Mental Illness: 1-800-950-6264

    National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    40 mins
  • She Shouldn’t Be Here (TIAH#343)
    Dec 11 2024

    Elly & T discuss Episode 343, of the Podcast This Is Actually Happening, “What if you were caught in a spiral of violence?”, in which we cover the anxiety and confusion brought on by disparate values, a bouquet of red flags & always choose dogs.


    Hosted by: Elly Westberg & Therese Garcia

    Edited by: Cathy Sitzes

    Special thanks to: Whit Missildine & Andrew Waits of This Is Actually Happening


    Content/Trigger Warnings: domestic abuse/violence, gun violence, suicide by gun, divorce, extra-maritial affair, explicit language


    Instagram: @traumabondedpodofficial


    YouTube: youtube.com/@traumabondedpodofficial


    Website: traumabondedpod.com

    Website by & Original Music by: Nathanael Trimboli


    Email: traumabondedpod@gmail.com


    Services

    If you or someone you know is struggling with the effects of trauma or mental illness, please refer to the following resources:

    National Suicide and Crisis Lifeline: Text or Call 988

    National Alliance on Mental Illness: 1-800-950-6264

    National Sexual Assault Hotline (RAINN): 1-800-656-HOPE (4673)

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Show More Show Less
    46 mins

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