How do we break free from old patterns and start creating the life we’ve always dreamed of?

If you’re interested in overcoming past patterns to live your best life listen to guest this week Riana Malia an accomplished transformation coach trained in Evolved Neurolinguistic Programming (ENLP), Quantum Time Release (QTR), and Advanced Trauma-Aware Coaching who empowers ambitious women to live a confident and trauma-free life.

She helps successful, ambitious women tap into their unconscious minds to uncover and heal the root causes of their psychological and emotional blocks.

Through her Quantum Pattern Protocol, Riana offers a balanced and effective path to healing and growth, and she helps women achieve their goals one step at a time.

Riana shares with us how we can best take charge of our own lives, breaking free from the past and working to build the life we want to live, even with all the inevitable challenges that come along the way.

She shows us that our life is in our hands and that the stronger our foundations the more resilient we are at handling the obstacles in our path.

You can find out more about Riana’s work on: https://www.rianamalia.com/

And follow her on Linkedin @RianaMalia


Follow Host Lou Hamilton: Instagram @brave_newgirl & Linkedin @LouHamiltoncreatelab

Lou helps you transform your health & wellbeing: LOU'S LIFE LAB SERVICES HERE

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Join our Brave New Girls retreats to reset and reconnect with what really matters to you. HERE

Music licensed from Melody Loops.

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Brave New Girls podcast is an Audio Archive Art Project with pioneering, creative & entrepreneurial women at the head of the curve, who are inspiring us on the airwaves, to work towards the health & wellbeing of ourselves and the planet. Brave New Girls podcast ranks in top 2.5% globally, and No 7 in the "45 Best UK Women's Podcasts to Listen to, in 2024", with Host Lou Hamilton, artist, author & wellbeing coach.

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Lou is the founder of Brave New Girl Media- bringing you inspiration, support and growth.

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Books:

• Dare to Share- bestselling guide to podcast guesting
• FEAR LESS- coaching guide to living more bravely
• Brave New Girl- How to be Fearless

Paintings & Public Art www.LouHamiltonArt.com
Insta @LouHamiltonArt