Episodes

  • Pillar 5 - Goals & Direction

    Pillar 5 - Goals & Direction
    Jul 25 2023

    In this episode of the Transforming Relationships podcast, Diane Rooker tackles the last of the Five Pillars of a strong relationship: Goals and Direction. Diane explains that without goals and direction in a relationship, it quickly grows stale and couples can drift apart. So, find out why goals and direction matter and how you can make them one of the five pillars of your relationship.
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    35 mins
  • Pillar 4 - Compromise and Change

    Pillar 4 - Compromise and Change
    Jul 11 2023

    In this episode of the Transform Relationships Podcast, Diane Rooker talks about Pillar 4 of building a lasting relationship: Compromise and Change. Diane looks at why compromise and change can seem difficult and even impossible but explains how this mindset can be overcome to help your relationship thrive.
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    26 mins
  • Pillar 3 - Understanding and Acceptance

    Pillar 3 - Understanding and Acceptance
    Jun 28 2022

    This is the 3rd Pillar in my 5 Pillars series, How to have a satisfying and happy relationship with your partner.  In this episode, I talk about why it's essential to have Understanding and Acceptance and the tools required to implement these skills and knowledge into your relationship today.  And we also look at what are the benefits of doing so.

    Diane x
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    19 mins
  • Pillar 1 - Effective Communication

    Pillar 1 - Effective Communication
    May 19 2022
    Effective communication is one of the key pillars to a happy, understanding, compassionate and passionate relationship. In this episode, Diane talks about exactly why this is the case.
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    22 mins
  • Pillar 2 - Responsibility

    Pillar 2 - Responsibility
    May 18 2022
    This is Pillar 2 in a series of the 5 pillars to a happy and satisfying relationship.  In this episode, I talk about the types of responsibilities required in a relationship, how they can be applied, and the benefits to the relationship when they are used.
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    21 mins
  • The Five Pillars of a Relationship

    The Five Pillars of a Relationship
    Apr 8 2022
    What are the five pillars to a happy and satisfying relationship - and why they are important for all couples? In this episode, I will introduce each pillar and give an overview of why they are the foundations for a good relationship. So tune in to Transform Relationships.
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    18 mins
  • Understanding Relationships & Why they can be a struggle

    Understanding Relationships & Why they can be a struggle
    Mar 21 2022
    I am all about relationships and I feel it is important to explain relationships on a deeper level in this first episode. So, here we start with the basics: What are the different types of relationships we have? What are the levels of connection we have with ourselves and our partner? What was modelled to us as children? All these elements play a part in how functional or dysfunctional a relationship can be. So, let's dive in and seek to understand relationships and why they can be a struggle.
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    20 mins