Trail Talk & Evolve

By: Trail Talk & Evolve
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  • Summary

  • It's a podcast for people who want to get in shape but are intimidated by the gym. Join us on a hike every week to talk about health and fitness. Working out doesn't always mean weight at the gym.
    2023
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Hygiene & Healthy Living Psychology
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Episodes
  • Ep.37 Clean eating and exercise is better than Ozempic

    Ep.37 Clean eating and exercise is better than Ozempic
    Jan 11 2025
    1 hr
  • Ep.36 Live a cleaner life, eat good and exercise

    Ep.36 Live a cleaner life, eat good and exercise
    Dec 14 2024
    1 hr and 7 mins
  • Ep.35 Nutrition is key to diet

    Ep.35 Nutrition is key to diet
    Nov 23 2024
    47 mins

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