Solo episode going through Instagram comments in relation to ways in which to maintain and/or improve your mental health. Major focus on adjusting your life style and the pillars of maintaining your health (sleep, exercise, stress management, food/drink choices and purpose). Thanks to everyone who took the time to contribute.

Music by Frenic from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began.

Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve overall physical health at any age.

Conversation with Luc from The Aerosol Alliance in relation to reducing the negative environmental impact of spray paint and cans. We discuss ways in which to writers can reduce their impact on the environment; why Luc became interested in this important topic; and many other graffiti writing related topics.

AEROSOL ALLIANCE

W: https://aerosolalliance.com/

IG: @aerosolalliance

BACKYARD PRINTS

W: https://www.backyardprints.com/

IG: @backyardprints

OPEN CAN

W: https://www.papamek.de/

IG: @opencan.info

——

ALSO MENTIONED IN THIS EPISODE

• Roids MSK: @roidsmsk (IG)

• Atak: @luvatak (IG)

• Gerno: @deadwreck3000 (IG)

• Seagulls Paint: @seagullspaint (IG)

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Music by Frenic from This One Records: ⁠http://www.thisonerecords.com/⁠

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: ⁠http://www.alexbartsch.com/⁠

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began.

Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve overall physical health at any age.

Chat with Joe Snow in relation to his latest album project while we were filling up empty marker pens with heavy weight stainer ink.

Joe Snow

• Spotify: https://spoti.fi/3bnz0op

• Facebook: https://bit.ly/2Z0XWxa

• Instagram: https://bit.ly/3gVxyuu

• Elephants (LP): https://pangproductions.com.au/collections/vinyl/products/joe-snow-elephants-lp-1

• PRIMAL (Official Video): https://youtu.be/gVPAe0wlfB4?feature=shared

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Back Yard Prints

www.backyardprints.com

@backyardprints

10% Discount Code: WELCOME2BYP

MENTIONED IN THIS EPISODE

• Pang Productions: https://pangproductions.com.au/

• Infamy Worldwide: @infamy_worldwide (IG)

• Australia Brew Inc: @australia_brewinc (IG)

• Must Volkoff: @mustvolkoff (IG)

• Baxter TCK: @baxter_tck (IG)

Music by Frenic from This One Records: ⁠http://www.thisonerecords.com/⁠

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: ⁠http://www.alexbartsch.com/⁠

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began.

Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve overall physical health at any age.

Discussion with the person who creates Krime Guys comic books, which is stories told by a graffiti writer for graffiti writers. We talk at length about his early inspirations in relation to graffiti writing and comic book creation; dealing with negative and/or aggressive social media feedback; and lots more.

KRIME GUYS

• @krimeguys (IG)

• Krime Guys Big Cartel: https://krimeguys.bigcartel.com/

• Krime Guys Patreon: https://www.patreon.com/KrimeGuys

TOY DIVISION GRAFFITI PODCAST

• Toy Division Instagram: @toydivision2

• Toy Division Big Cartel: https://toydivisionpodcast.bigcartel.com/

MENTIONED IN THIS EPISODE

• Infamy Worldwide: @infamy_worldwide (IG)

• Infamy The Movie: https://youtu.be/po_hM90TgD4?si=Ic8PH9V6IEVowahQ

• Videograf Productions: https://www.youtube.com/@videografproductions
  

• Piece by Piece (San Francisco Graffiti Documentary): https://youtu.be/7Ub8uRFzUCQ?si=Gc2yNZ3VdH5LT1YR

--------------

Music by Frenic from This One Records: ⁠http://www.thisonerecords.com/⁠

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: ⁠http://www.alexbartsch.com/⁠

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began.

Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve overall physical health at any age.

An episode of the 3000 podcast with Mr TD being interviewed in late December 2023.

An incredibly wide variety of topics are discussed that includes why graffiti can be a double edged sword; why train painting is so important; how lifestyle influences physical and mental health; the potential shortcomings of the Australian medical, justice and education systems; and a whole lot more.

MENTIONED IN THIS EPISODE

3000 Podcast with Maloney - https://www.youtube.com/@3000podcast

Brain Energy - Chris M. Palmer, MD: https://www.penguin.com.au/books/brain-energy-9781637741580

• Toy Division Instagram - @toydivision2

Music by Frenic from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began.

Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve overall physical health at any age.

Conversation with an Australian graffiti writer who was influenced by a friend who spent time painting in London; his experiences losing control of his drug use and the road to long term sobriety; and many other graffiti related topics.

• Toy Division Instagram - @toydivision2

• 
  

Music by Frenic from This One Records:

http://www.thisonerecords.com/@djfrenic (IG)

Podcast logo photograph by Alex Bartsch:

http://www.alexbartsch.com/@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

Bonus episode all about the latest Toy Division zine and a break down of the trip. Lots of waffle and confused speaking. No pen lids up the bum confessions though. You can pre-order a copy of the zine using the link below. Thanks to everyone who’s pre-ordered already.

MENTIONED IN THIS EPISODE:

• Yardworks Glasgow Instagram: @yardworksglasgow
• A Trip To Europe In 2024: https://toydivisionpodcast.bigcartel.com/product/trip-to-europe-in-2024-pre-order-only

• Toy Division Instagram - @toydivision2

Music by Frenic from This One Records: http://www.thisonerecords.com/

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: http://www.alexbartsch.com/

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

An extra special round table discussion between Mr Keyline, Mr Export, Mr Westline and Mr TD. Many subjects are discussed including mental health; staying active as a productive member of society; people who the show hosts are noticing getting up in various parts of Australia; and a weird bunch of puns related to chodes (aka a penis that is wide as it is tall).

This will be the last episode until September 2024, so grab a tea, coffee or something else; and get ready for some mega fresh Toy Division podcast gibberish.

As always Toy Division’s goal is to normalise and de stigmatise mental health issues. We are often providing as much guidance as possible to use certain lifestyle habits to buffer physical/mental heath difficulties.

• Toy Division Buy Me A Coffee: https://www.buymeacoffee.com/toydivision

• Toy Division Instagram - @toydivision2

Music by Frenic  from This One Records: ⁠http://www.thisonerecords.com/⁠

@djfrenic (IG)

Podcast logo photograph by Alex Bartsch: ⁠http://www.alexbartsch.com/⁠

@alex.bartsch (IG)

This podcast is not the usual Banksy book reading fan, it's about letter based graffiti writing. But if you like street art, then you'll probably want to learn more about graffiti culture, because that's where street art began. Join us for a conversation about writing on things; addressing mental health issues; and using lifestyle to improve our overall physical health at any age.

MENTIONED IN THIS EPISODE

• Unalive Mini Book (Suicide): https://artilleryworldwide.com/product/unalive-mini-book/
• Sufer MTA - Store Credit Podcast: https://youtu.be/RQ5DWhgSvTo?feature=shared
• The Graffiti Machine Podcast: https://graffitimachine.com/
• Sly Artistic City - Philly Graffiti History: https://youtu.be/xIVuaS08C3c?feature=shared
• The Illside of Town: Auckland Graffiti 2004-2011: https://aotearoabooks.co.nz/the-illside-of-town-auckland-graffiti-2004-2011/
• Pirate Mafia Runnin With The GH: https://youtu.be/bYgpit_CUZ4?feature=shared
• 3000 Podcast with Maloney: https://www.youtube.com/@3000podcast