In this episode, we pivot to a format we will do more of in the future, interviews.  We have Adam Stern,  multiple Australian national record holder to announce Deep Week in Taiwan, the premier freediving festival held globally in different freediving hot spots like the Philippines, Bali, Croatia, and Bahamas.

Mentioned in this Episode

Deep Week Taiwan landing page

Take courses or training from me - Freedive Nomad Taiwan

Leave a review on Apple Podcast

You Can Find Me At

My blog and where this podcast lives

Message me here

Information about taking a freedive course from me in Taiwan

Freedive Nomad Instagram Account

Freedive Nomad Facebook Group

Freedive Nomad Youtube Channel

Podcast Media Kit

In this episode we go over how to prepare for your first freedive course and a few things to note when you are on your course.

Mentioned in this Episode

Ted Harty's Freediving Summit

YouTube Playlist with Adam Stern's equalization lesson, VD Freediving soft palate exercise and reef safe sunscreen

Leave a review on Apple Podcast

Resources

Join the podcast Facebook Group to get updated when new episode or other content gets published.

Free Beginner FAQ E-book Sign Up - perfect for the total beginner to learn the basics about freediving

Send episode topic ideas or questions to ray@freedivenomad.com

Show us some love by buying from our affiliates partners:

Synctuition - my favorite meditation app and I've tried A LOT

Blue Cannatine - the BEST nootropic to get my brain to function optimally after diving. 10% discount with that link

Buy Me A Coffee - I love coffee, buying me a cup would be much appreciated

Online Theory Course with Me - 1.5 hours online class, manual and online test included

You Can Find Me At

My blog and where this podcast lives

Information about taking a freedive course from me in Taiwan

Freedive Nomad Instagram Account

Freedive Nomad Facebook Group

Freedive Nomad Youtube Channel

Podcast Media Kit

In this episode we go over two topics I often see on the Freediving sub-reddit.

- Is a freediving course worth it?
- Practicing static breath holds before a freedive course.

Mentioned in this Episode

Synctuition - my favorite meditation app and I've tried A LOT

Unleash Your Static Apnea Power - 4 week breath hold training program e-book

Resources

Join the podcast Facebook Group to get updated when new episode or other content gets published.

Free Beginner FAQ E-book Sign Up - perfect for the total beginner to learn the basics about freediving

Send episode topic ideas or questions to ray@freedivenomad.com

Show us some love by buying from our affiliates partners:

Blue Cannatine - the BEST nootropic to get my brain to function optimally after diving. 10% discount with that link

Buy Me A Coffee - I love coffee, buying me a cup would be much appreciated

Online Theory Course with Me - 1.5 hours online class, manual and online test included

You Can Find Me At

My blog and where this podcast lives

Information about taking a freedive course from me in Taiwan

Freedive Nomad Instagram Account

Freedive Nomad Facebook Group

Freedive Nomad Youtube Channel

Podcast Media Kit