Top Shelf

By: Four By One Technologies
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  • Summary

  • "Top Shelf" is your go-to podcast for quick, insightful takes on today’s best-selling books. In just 15 minutes, get the gist, the gold, and a fresh perspective on the hottest titles everyone’s talking about. Perfect for curious minds on the go—tune in and elevate your bookshelf, one episode at a time! all voices, artwork and thoughts are AI generated.
    Four By One Technologies
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Episodes
  • The Autistic Brain by Temple Grandin and Richard Panek

    The Autistic Brain by Temple Grandin and Richard Panek
    Jan 29 2025
    Unpacking the Mysteries of the Mind: A Deep Dive into The Autistic Brain by Temple Grandin and Richard Panek

    What makes the autistic brain unique? In this episode of Top Shelf, we explore Temple Grandin's groundbreaking work, The Autistic Brain. From her personal experiences to the latest in neuroscience, this episode delves into the science, strengths, and societal impacts of autism.

    Learn about the diversity within the autism spectrum, the power of neurodiversity, and actionable insights for creating inclusive environments. Whether you're a parent, educator, or simply curious about the mind, this episode is a must-listen!

    • Full Book Here
    • Listen on Spotify
    • Available on Apple Podcasts

    Join us as we uncover the brilliance of The Autistic Brain and celebrate the beauty of neurodiversity!
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    9 mins
  • Mating in Captivity by Esther Perel

    Mating in Captivity by Esther Perel
    Jan 28 2025
    Mating in Captivity by Esther Perel: A Deep Dive into Love and Desire

    In this episode of TOP SHELF, we unravel the powerful insights from Esther Perel's groundbreaking book, Mating in Captivity. Explore how to balance emotional intimacy with erotic desire, keep the spark alive in long-term relationships, and redefine intimacy in today’s cultural landscape.

    Key topics include:

    • Understanding the paradox of love and desire
    • The importance of individuality in relationships
    • Strategies for rekindling passion and addressing infidelity

    Ready to transform your perspective on love and intimacy? Dive into the wisdom of Esther Perel today.

    Full Book Here

    Listen on Your Favorite Platform:

    • Spotify
    • Apple Podcasts
    • Google Podcasts
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    5 mins
  • The Myth of Normal by Gabor Maté, M.D.

    The Myth of Normal by Gabor Maté, M.D.
    Jan 27 2025

    🎙️ TOP SHELF Podcast - Episode: "The Myth of Normal"

    Join us as we delve into Gabor Maté, M.D.'s groundbreaking book, The Myth of Normal. This episode explores how our modern society often normalizes stress, disconnection, and trauma, impacting our mental and physical well-being. Learn how to redefine "normal" and prioritize healing in an unhealthy world.

    Discover actionable insights on authenticity, breaking cycles of intergenerational trauma, and the importance of holistic health. Don’t miss this transformative conversation!

    📖 Full Book Here

    🎧 Listen to this episode on your favorite platform:

    • Spotify
    • Apple Podcasts
    • Google Podcasts

    Let’s redefine what "normal" means, together. 🌟
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    6 mins

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