• Top Habits for Fit Entrepreneurs

  • Feb 29 2024
  • Length: 30 mins
  • Podcast

Top Habits for Fit Entrepreneurs

  • Summary

  • Join this week in the Globally Award Winning Podcast with guest Amy Light Baez.


    Keri and Amy discuss the power of positive self-talk and the habits that will support you to thrive in your life and business, finding work-life balance with 3 easy steps to transform your life.


    Amy is certified through ISSA in personal training, fitness nutrition, and exercise therapy. She is also a certified self-talk trainer and life coach under Dr. Shad Helmstetter and Self-Talk Insitute. Amy went from overweight to super fit, experienced food addition, and found food freedom, is a Mom of 3 and a business award-winning business owner.


    Her commitment to health and habits makes it easy and approachable for anyone to be Fit!


    What's Inside?

    • How one book can change your life.
    • What is self-talk?
    • What is the #1 habit that will transform your life?
    • What is the #2 habit for fitness?
    • How powerful are our thoughts and why it's important to track them.




    Contact Keri-


    envisionhospitalitygroup@gmail.com

    https://instagram.com/envisionwithkeri

    https://calendly.com/envisionhospitalitygroup

    Phone/WhatsApp- +18583543852


    Contact Amy-


    www.fitforexcellence.info

    Amy@fitforexcellence.info

    Youtube: Coach Amy Light

    IG: @fitforexcellence

    Facebook: Fit for Excellence LLC



    Support this show http://supporter.acast.com/keri-faith-on-purpose.

    Become a member at https://plus.acast.com/s/keri-faith-on-purpose.


    Hosted on Acast. See acast.com/privacy for more information.

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