Episodes

  • 138. How to be happy

    138. How to be happy
    Jan 16 2025
    Sometimes we need a little guidance so here are some tips
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    13 mins
  • 137. Investing in your health account

    137. Investing in your health account
    Jan 14 2025

    Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/TODDJAN

    #magicmind #mentalwealth #mentalperformance
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    18 mins
  • 136. Growing old vs. growing up

    136. Growing old vs. growing up
    Jan 10 2025
    It's important to hang onto that inner child
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    12 mins
  • 135. Choosing to be passionate about whatever you do

    135. Choosing to be passionate about whatever you do
    Jan 8 2025
    Focus on the inside instead of what's on the outside
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    11 mins
  • 134. Grudges are a stupid waste of time— let’s get living!

    134. Grudges are a stupid waste of time— let’s get living!
    Jan 2 2025
    Let me share a simple concept that can change your whole day!
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    12 mins
  • 133. Moving your body, a little is better than not moving it at all

    133. Moving your body, a little is better than not moving it at all
    Dec 31 2024
    Here are some thoughts about getting started with fitness
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    12 mins
  • 132. What is zen?

    132. What is zen?
    Dec 30 2024

    This podcast is sponsored by mitchellcreativegroup.com. High-end agency services made easy, fast and affordable. If you dream of launching a brand, need a website, product or marketing then let them get you started. Go to mitchellcreativegroup.com for more.
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    13 mins
  • 131. Tapping into the joyous heart

    131. Tapping into the joyous heart
    Dec 27 2024
    Sometimes the simplest things include letting go!
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    10 mins