Recent studies have shown that increased generosity leads to increased happiness. This week, Lisa and Brad discuss how to go about being a bit more generous and explore things to watch out for, when doing so.



Discover the unexpected joy found in the simple act of giving, as we unravel the heartwarming connection between generosity and personal happiness. Have you ever felt a surge of warmth after offering a stranger your place in line, or experienced the profound fulfillment that comes from helping someone in need? This episode, brimming with touching anecdotes and insights, invites you into a world where small gestures lead to great rewards, and where the 'glow of giving' illuminates the path to a more contented life. From a fascinating Harvard study to our own life lessons, we're sharing how to find that sweet spot of generosity that doesn't just enrich the lives of recipients, but deeply enhances our own sense of well-being and community.

As we peel back the layers of what it really means to be generous, we examine not just the how, but the why, of giving. It's a delicate dance between fulfilling our own happiness and maintaining social sensitivity, ensuring that our gestures of kindness never leave others feeling uncomfortable or obligated. Delving into the evolutionary psychology that explains why we're wired to find joy in generosity, we also provide practical advice for integrating these acts into your daily routine. Whether it's through sharing your time, your expertise, or a simple smile, we guide you through understanding your unique ability to contribute and the profound impact it can have on both your life and the lives of others. Tune in for an inspiring discussion that might just shift your perspective on what it means to give, and the happiness that follows.

Support the Show.