To Be Frank

By: Frank Beecham
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  • Summary

  • To Be Frank is where we open our hearts about the mental health struggles that many African men face, but rarely talk about. Every Thursday at 6 PM, we dive into the real, raw stories that shape us, affect our loved ones, and is spread through our communities. It's more than just a podcast, it's a conversation that's long overdue. Here, we tackle the difficult discussions avoided in many African households, from the perspectives of both the silent sufferers and those knowingly or unknowingly causing pain. We invite you to share your journey, find support, and help heal others. To Be Frank, let's break the silence together. #TBF
    © 2024 To Be Frank
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Episodes
  • Spotting Red Flags in Men: Awareness and Self-Improvement

    Spotting Red Flags in Men: Awareness and Self-Improvement
    Jun 6 2024

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    Tune in to the first episode of "Heartstrings & Healing" as host Frank discusses spotting red flags in men. This episode explores the common red flags in relationships, and their underlying causes, and offers practical advice for men looking to foster healthier relationships and personal growth. Whether navigating a new relationship or seeking to improve yourself, this episode provides valuable insights into the behaviors to watch for and the steps to overcome them.

    Don't miss this deep dive into improving relationship dynamics and mental wellness.

    #HeartstringsAndHealing #Relationships #MentalHealth #RedFlags #SelfImprovement #PodcastEpisode

    Thanks for Listening! Follow on us Instagram @tobefrankpodcast_ and snapchat @tobefrank2024
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    29 mins
  • Sons in Silence: Navigating African Household Expectations and Social Media Realities

    Sons in Silence: Navigating African Household Expectations and Social Media Realities
    May 30 2024

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    Join your host Frank and guest Jake from Yaps and Vibes podcast on an exploration of the impact of parental expectations and social media on the mental health of sons in African households. In this frank conversation, they dive into the pressures faced by young men, the challenges of navigating household expectations, and the influence of curated realities on social media platforms. Discover valuable insights and practical strategies for fostering open communication, promoting authenticity, and supporting mental well-being in today's digital age.

    #ToBeFrank #ParentalExpectations #SocialMediaInfluence #MentalHealth #AfricanHousehold #PodcastEpisode

    Thanks for Listening! Follow on us Instagram @tobefrankpodcast_ and snapchat @tobefrank2024
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    42 mins
  • The Digital Dilemma

    The Digital Dilemma
    May 23 2024

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    Join Frank on the latest episode of Beyond the Mask as we dive into the digital dilemma of navigating identity in the social media age. This episode explores the pressures of online personas and offers practical strategies for maintaining authenticity.

    Learn how to balance curation with genuine self-expression, set healthy boundaries, and use social media as a tool for connection without compromising your true self. Tune in now for an enlightening discussion that’s essential for anyone navigating the digital landscape.

    Thanks for Listening! Follow on us Instagram @tobefrankpodcast_ and snapchat @tobefrank2024
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    24 mins

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