Feeling like you’re not good enough or that you don’t belong? Imposter syndrome can creep in, especially during your twenties when life feels like one big guessing game. In this episode, we explore what imposter syndrome really is, why it shows up, and how to deal with it. From understanding the root causes to actionable tips for building self-confidence, we’re here to help you shift your mindset and own your journey.

What You’ll Learn in This Episode:

• What imposter syndrome is and why it’s so common in your 20s.
• Practical strategies to overcome self-doubt and boost your confidence.
• The importance of celebrating your wins and embracing your individuality.
• Personal stories and insights to help you feel less alone in your journey.

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• Instagram: ⁠https://www.instagram.com/timetogrowuppod/⁠

• TikTok: ⁠https://www.tiktok.com/@timetogrowuppodcast

Are you tired of constantly putting others first and feeling drained as a result? In this episode of Time To Grow Up, we tackle the challenges of being a people pleaser and how it can impact your life, relationships, and mental health. We’ll explore what drives this behavior, how to spot the signs, and why breaking the cycle is essential for your personal growth.

Listen in as we share relatable stories, expert insights, and actionable strategies to help you set healthy boundaries, build self-confidence, and prioritize your own well-being without the guilt. Whether you’re just realizing your people-pleasing tendencies or have been battling this for years, this episode will empower you to make positive changes and find a balance that works for you.

Join us for this honest conversation on reclaiming your energy, setting boundaries, and learning to say "no" with confidence. Subscribe, rate, and share if you found this helpful!

In this transformative episode of Time To Grow Up, we're embracing the season of growth and change! As the days get shorter and the air cooler, it's the perfect time to enter your Winter Arc—a period of intentional reflection, action, and renewal. Tune in as we break down practical steps to revamp your habits, cultivate new routines, and experience a life-changing 60-day journey.

Whether you're aiming to build stronger relationships, enhance your productivity, or simply find more joy in everyday life, this episode is packed with friendly advice, actionable insights, and a good dose of encouragement to keep you motivated.

Follow us on social media for more updates, tips, and behind-the-scenes content:

• Instagram: https://www.instagram.com/timetogrowuppod/

• TikTok: https://www.tiktok.com/@timetogrowuppodcast

Listen now, and get ready to embark on the winter journey that will change everything!