Time Out For Mental Health

By: MHNR Network LLC
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  • Summary

  • The Time Out for Mental Health Podcast is where we speak to sports figures about their experience with Mental Health issues related to Depression, Masculinity and Suicide. These sensitive topics are often swept under the rug as detailed in my new book, YOU DON’T HAVE TO SWALLOW YOUR GUN, A Simple Book for Men About Depression, Masculinity and Suicide. Men, in particular, need support to ask for help when they feel “OFF” and don’t know what is really going on with them. If they do not seek help, their behavior can turn dangerous, including, alcoholism, drug and pill addiction, anger, fighting, violence and in some cases death by suicide. On the podcast, we want to uncover these issues so men can live a happy and healthy life, even if they do suffer from Mental Health issues. For more, visit www.timkrass.com
    Copyright MHNR Network, LLC
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Episodes
  • 69th Street Suicide | Sharon Greenwald

    69th Street Suicide | Sharon Greenwald
    Nov 8 2021
    Our guest today is Sharon Greenwald. Sharon is an advocate for mental health and has written a book, "Sixty-ninth Street Suicide." written from the angle of explaining her "why" through the thoughts and feelings she endured for many years. Her purpose is to
    help erase the stigma of mental illness.

    To purchase Sharons book: https://www.amazon.com/Sixty-ninth-Street-Suicide-Depression-Defining-ebook/dp/B08NR687TT

    After suffering depression following a catastrophic event at 17, Sharon Greenwald knows she’ll commit suicide one day. But she never considers what would happen if she survived. When depression returns after divorce, a seemingly inconsequential event sets her plan in motion. She awakens from a five-day coma to questions of why. "Sixty-ninth Street Suicide" is a candid, raw story that explores Sharon’s every destructive thought and feeling that adds up to her why. The answer may surprise you.

    Listeners, please look for our podcast, “Time Out for Mental Health” wherever you get your podcasts including the Mental Health News Radio Network and HealthyLife.net and keep your eyes out for my new book, YOU DON’T HAVE TO SWALLOW YOUR GUN, A Book About Relationships, Depression, Suicide, and How Toxic Masculinity Affects Relationships Between Men and Women. Please contact me for speaking engagements through my website, timkrass.com.
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    33 mins
  • Hypnotize Your Mind | Wendi Friesen

    Hypnotize Your Mind | Wendi Friesen
    Oct 22 2021
    Since 1994 Wendi’s website at Wendi.com has influenced the lives of millions worldwide and brought insight, wisdom, and spiritual growth to people in need. She is often described as a powerful healer, teacher and a creative marketing expert, and is said to be one of the most loved transformational trainers in the world.

    As a flat broke single mother of two, with no resources, money, help or partners, Wendi created a transformation business for devoted followers who seek real change.

    Wendi has created over 300 programs on audio and Video that will teach you how to really use your brain! The programs lead you through a process of changing your brain's neural networks, the chemicals of depression, and the habitual and compulsive thoughts that prevent them from being happy.

    Wendi’s work with medical hypnosis has freed people from chronic pain, ended debilitating phobias, released the effects of PTSD, ended the torture of relentless migraines, and cured many so called “incurable” conditions. It is remarkable what the mind can do when given the right stuff. Her recorded programs use powerful therapy that rewires the neural pathways in the brain and results in amazing outcomes.

    For more, visit www.timkrass.com and be on the lookout for my upcoming book, "You Don't Have To Swallow Your Gun."
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    40 mins
  • Why Our Conversation About MENTAL HEALTH Fail Men | Tim Krass

    Why Our Conversation About MENTAL HEALTH Fail Men | Tim Krass
    Sep 27 2021
    On this episode, Tim records solo about depression, stress, anxiety, relationships, suicide and how toxic masculinity affects all relationships. Today, Tim is sharing his own experience after struggling with his own mental health.

    Before the pandemic, more than 300 million people struggled with depression. That number has only risen since then. Listen as Tim shares his story and analyzes the depths of this worldwide problem.

    For more, visit www.timkrass.com and be on the lookout for my upcoming book, "You Don't Have To Swallow Your Gun."
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    56 mins

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