• Paige’s Perspective: Are You Asking the Right Questions?
    Jan 3 2025

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    In this episode of Paige’s Perspective, we dive into the power of the questions we ask ourselves and how they shape our lives. Are your inner questions keeping you stuck, or are they guiding you toward growth? Learn how to identify disempowering questions like, “Why does this always happen to me?” and reframe them into empowering ones like, “What can I learn from this?” Through real-life examples, journaling prompts, and practical strategies, you’ll discover how to challenge negative narratives, focus on your personal growth, and reclaim control over your mindset. Sometimes, all it takes is the right question to turn a struggle into a breakthrough. Tune in and start shifting your perspective today!

    Find video clips and full length video from this episode on YouTube and our other social media pages!

    On the web:
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    Online Course:
    www.independentlystrong.com
    Use code WHEELIES75 for 75% off the entire course!

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    14 mins
  • Recognize How Far You’ve Come: A Two-Part Reflection on Growth; Plus Hard Truths On Communication, and Compatibility
    Jan 1 2025

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    In this two-part New Year’s special, we dive deep into the lessons, challenges, and victories of the past year. We reflect on our personal growth, professional milestones, and the hard truths that shaped our journey—and maybe yours too.

    Part one kicks off with a powerful year-end review exercise, designed to help you reflect on how far you’ve come—because, yes, you’ve accomplished more than you think. Plus, we share our own goals for 2025, lessons learned, and how we plan to keep showing up authentically in every aspect of our lives.

    In part two, an insightful acid test for spotting poor communication and the reality of incompatibility in relationships. Can dismissive avoidant behaviors and everything-is-an-argument mindsets be navigated? We break it down.


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    On the web:
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    Online Course:
    www.independentlystrong.com
    Use code WHEELIES75 for 75% off the entire course!

    Soberlink Device:
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    1 hr and 24 mins
  • Paige's Perspective: Balancing Empathy and Boundaries
    Dec 27 2024

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    Empathy is a beautiful quality, but when it starts to overshadow your self-respect, it can become a trap. In this episode, Paige explores the fine line between caring for someone and enabling them, unpacking why letting people face the consequences of their actions is often the most loving—and respectful—choice you can make. Through relatable examples and practical advice, she dives into how unchecked empathy can erode your boundaries, delay someone else’s growth, and leave you feeling drained. Tune in to learn how to balance compassion with accountability and maintain healthy, respectful relationships.

    Find video clips and full length video from this episode on YouTube and our other social media pages!

    On the web:
    www.twfo.com

    Online Course:
    www.independentlystrong.com
    Use code WHEELIES75 for 75% off the entire course!

    Soberlink Device:
    www.soberlink.com/wheels

    Follow us on TikTok:
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    15 mins
  • Paige’s Perspective: Complaining – Are You Venting or Staying Stuck?
    Dec 20 2024

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    In this episode, we’re getting real about complaining—why we do it, when it’s healthy, and when it becomes a trap that keeps us stuck. Complaining isn’t the enemy; sometimes, you need to let off steam and call out the frustration. But here’s the truth: if all you’re doing is talking about the problem without taking action, you’re just spinning your wheels.

    We’ll dive into:

    • The good side of complaining—how venting can clear your head and highlight what needs to change.
    • The downside—how staying in a cycle of complaints keeps you powerless, drains your energy, and blinds you to solutions.
    • The key question you need to ask yourself: “Am I releasing this, or am I living in it?”

    Because complaining feels productive in the moment, but progress only happens when you’re ready to stop rocking in that chair and take a step forward.

    “It’s okay to hate where you are. Just don’t plant roots there.”

    Let’s talk about getting out of the complaining trap and back into action.

    Find video clips and full length video from this episode on YouTube and our other social media pages!

    On the web:
    www.twfo.com

    Online Course:
    www.independentlystrong.com
    Use code WHEELIES75 for 75% off the entire course!

    Soberlink Device:
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    12 mins
  • The Year We Made Things Right: Facing Holiday Tension Head-On
    Dec 18 2024

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    The holidays can get messy when unspoken issues come to light. In this episode of Till the Wheels Fall Off, we dive into the complexities of accountability during the holiday season. When a spouse or partner’s actions have rippled out and hurt family or friends, how do you navigate the awkward tension?

    Matt shares actionable advice for those on the recovering side of addiction, urging them to take ownership and repair the damage they've caused—no matter how difficult it feels. Paige provides insight for partners who find themselves caught in the middle, carrying the burden of smoothing things over. Together, they explore what true accountability looks like, why it's essential, and how partners can protect themselves if accountability never comes.

    Plus, they discuss why shame can be a powerful driver for change and challenge the illusion of loyalty when enabling becomes mistaken for support. If you're facing difficult family dynamics this holiday season, this episode offers clarity, validation, and steps forward—whether together or alone.

    Find video clips and full length video from this episode on YouTube and our other social media pages!

    On the web:
    www.twfo.com

    Online Course:
    www.independentlystrong.com
    Use code WHEELIES75 for 75% off the entire course!

    Soberlink Device:
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    1 hr and 7 mins
  • Paige's Perspective: Optimism Theatre
    Dec 13 2024

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    In this episode, Paige shares thoughts on Optimism Theatre—a concept Matt explored in a recent TWFO article. While he told the story from his perspective as someone in recovery, Paige focuses on why it’s so difficult for spouses and partners to set boundaries and be assertive in these relationships. I dive into how the addict’s performance of optimism—promising change, saying the right things, and creating false hope—can keep us stuck in cycles of waiting and second-guessing. Actions speak louder than words.

    Find video clips and full length video from this episode on YouTube and our other social media pages!

    On the web:
    www.twfo.com

    Online Course:
    www.independentlystrong.com
    Use code WHEELIES75 for 75% off the entire course!

    Soberlink Device:
    www.soberlink.com/wheels

    Follow us on TikTok:
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    18 mins
  • Celeste Yvonne - A Conversation on Sobriety, Motherhood, Reconnecting Emotionally and Breaking Societal Norms
    Dec 11 2024

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    In this episode of Till the Wheels Fall Off, we sit down with the brilliant Celeste Yvonne, celebrated author of It’s Not About the Wine and a powerful voice in the conversation on sobriety, motherhood, and societal expectations. Celeste shares her deeply personal journey of quitting alcohol, navigating the mental load of motherhood, and confronting the harmful messaging of “mommy wine culture.”

    We explore how women often turn to alcohol to cope with the crushing responsibilities of parenting, the role of societal conditioning, and the deeper truths about emotional labor in traditional partnerships. Celeste candidly discusses her unconventional path to sobriety, the challenges of rediscovering herself without alcohol, and the importance of building supportive communities like the Sober Mom Squad.

    This episode is both validating and thought-provoking as we challenge gender norms, discuss the necessity for systemic change, and explore actionable ways partners can better support one another. Whether you’re a parent, in recovery, or simply someone seeking more balance and authenticity in life, this conversation is a must-listen.

    Links and Resources:

    • Grab a copy of Celeste Yvonne's book It’s Not About the Wine
    • Follow Celeste on Instagram and TikTok: @theultimatemomchallenge
    • Join the Sober Mom Squad community

    Find video clips and full length video from this episode on YouTube and our other social media pages!

    On the web:
    www.twfo.com

    Online Course:
    www.independentlystrong.com
    Use code WHEELIES75 for 75% off the entire course!

    Soberlink Device:
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    Follow us on TikTok:
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    Find Taylor Counseling Group:
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    Donate to Counseling for the Future Foundation:
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    1 hr and 37 mins
  • Paige's Perspective: Regulating Your Nervous System
    Dec 6 2024

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    In this episode of Paige's Perspective, we’re breaking down what it really means to regulate your nervous system—and why practices like mindfulness and deep breathing won’t cut it if you’re still stuck in toxic situations. Paige explores how your environment and relationships shape your stress response, why temporary fixes can only take you so far, and the real changes you need to make to feel safe and stable. If you’ve ever wondered why you’re still on edge no matter how many yoga classes you’ve taken, this episode is your wake-up call to start creating the kind of life your nervous system can actually relax in.

    Find video clips and full length video from this episode on YouTube and our other social media pages!

    On the web:
    www.twfo.com

    Online Course:
    www.independentlystrong.com
    Use code WHEELIES75 for 75% off the entire course!

    Soberlink Device:
    www.soberlink.com/wheels

    Follow us on TikTok:
    https://tiktok.com/@twfo_couple

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    9 mins