As we wrap up the season and prepare for new beginnings, I’m reflecting on the powerful lessons learned about grief, shame, and the art of letting go. This episode is a heartfelt exploration of embracing joy, gratitude, and creativity, even during life’s most challenging transitions. From the emotional rollercoaster of the year to the stress of moving and discovering new passions, I’m sharing what it means to flow with life, find joy in the little things, and create space for growth. Join me as we close this chapter together and prepare for the next with compassion, gratitude, and a little bit of baking!

Show Notes:

• Welcome and Gratitude: Reflecting on the incredible journey of creating this podcast and the amazing community we’ve built over the past three years.
• End of the Season Reflection: Insights from this season’s Letting Go series and what it taught me about grief, shame, and holding space for healing.
• The Challenge of Moving: Navigating the stress of packing and embracing the excitement of a new chapter, including a bigger studio and more space for creativity.
• The Joy of Baking: How experimenting with baking and cooking has become a therapeutic outlet for relaxation, creativity, and healthier living.
• The Key to Joy: Lessons from my mother on finding joy in everyday life and how gratitude can be a source of love, compassion, and patience.
• Final Thoughts: Encouragement to embrace life’s flow, release the need for control, and hold compassion for yourself as you grow into the next season of life.

💌 Connect with me on Instagram and Facebook for behind-the-scenes updates, moving adventures, and more tips on finding joy and balance.

🎧 Listen now and share your thoughts! What’s bringing you joy right now? Let me know in the comments or leave a review.

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Have you ever wondered how to let go of the past and embrace your true self? Join me, Mikita, on a heartfelt exploration of the complex emotions that accompany the process of letting go. Through personal stories and deep conversations, we'll navigate through feelings of sadness, frustration, and shame, unraveling how these emotions connect to our self-worth. This episode is a safe haven for anyone seeking to confront hidden feelings and bravely step into self-acceptance, with insights on how embracing change can lead to profound personal growth.

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Life isn’t just about reaching the destination—it’s about savoring every step along the way. In this episode, I share my reflections on the importance of embracing the journey, even when the path feels unclear or uncertain. From my own experiences of starting this podcast with humble beginnings to the lessons I’ve learned from life’s unexpected detours, we’re diving into the beauty of growth, gratitude, and finding meaning in everyday moments.

Together, we’ll explore:

How to find purpose in a world full of expectations and judgments: By leaning into vulnerability and authenticity, we uncover the power of living our truth.

The transformative power of the journey: Learn how small, seemingly mundane moments contribute to our growth and why they deserve to be celebrated.

Practical ways to cherish the present: Simple strategies to slow down, appreciate where you are, and find joy in progress, no matter how small.

This episode is your reminder that each step, even the ones that feel messy or uncertain, matters. Let’s commit to slowing down, savoring the moment, and uplifting each other as we navigate life’s waves.

If you’ve ever felt stuck chasing the “next big thing,” this episode is for you. Tune in, and let’s explore how to embrace the journey together.

🎧 Listen now and share this message with someone who might need a reminder that their journey matters.

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#selfdevelopment #Wellness
#thym4teawithmikita #manifest #purposefulliving #liveunapplogectically #freedom #podcast #womeninpodcast #podcastlife #empoweringwomen