• 184: What to do when the self belief drops
    Oct 8 2024

    The results you get are determined by the moves you make when the self belief naturally drops, as it often can! In this episode, I discuss snapping back into you power, and being less reliant on 100% self belief!

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!

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    18 mins
  • 183: The 3 keys for growing your brand
    Oct 3 2024

    No matter what level you're at in business, these 3 keys are fundamental to your success in business, and are so valid whether you're starting out or are mega successful but hit a plateau and are ready to blow it up again!

    Plus, there is the chance to win a 30 minute 1:1 with me, listen in to find out how! And be sure to tag me on social media so I can keep a record of your entry! The winner will be announced mid October 2024! @thebestcoachingco

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    35 mins
  • 182: Managing our emotions with negativity & challenges
    Aug 8 2024

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!

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    23 mins
  • 181: The first 6 months don't actually matter when it comes to 2024 success
    Jul 8 2024

    If you're listening, screenshot and tag me on Instagram!

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    17 mins
  • 180: What are you giving your power away to in business?
    Jun 17 2024

    I speak with a lot of people about mindset, who often tell me "they're quite positive". Truth is, that is the tiniest piece of mindset work. Mindset work is about having the inner strength and resilience to get through whatever the day throws at you, it's being able to navigate the highs and lows of growing a business, it's facing challenges and 'failures' without them meaning anything about you and it's about being able to separate emotion from login. This conversation is where mindset work becomes more advanced, as it's about personal power and emotional intelligence.

    Let's dive in!

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!

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    16 mins
  • 179: Managing your thoughts, feelings & emotions
    May 27 2024

    In this episode, I talk all things managing your thoughts, feelings and emotions and invite you to heighten your awareness of each to help you become unshakeable in business.

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!

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    11 mins
  • 178: Consistency versus kindness for yourself
    May 20 2024

    We all know by now that we need to be consistent in business. But at what point does kindness to ourselves override that consistency? In this episode, I discuss balancing being consistent with needing to be kind to ourselves at times when we actually can't be consistent. A very important topic indeed!

    Hope you enjoy this episode!

    If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thebestcoachingcompany.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.

    See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.

    Keep thriving!

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    15 mins
  • 177: How your mind can help you grow your business
    Apr 29 2024

    It's no exaggeration when I say mindset work has changed my entire life, and business.

    In this episode I dive into the main areas it can help you grow your business, and highlight some areas in which it could be stifling your growth and keeping you stuck.

    If you'd love to work on your mindset, do check out my brand new, live group coaching programme on how to build a magnificent mindset! Check it out here!

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    39 mins