Thrive Through Growth

By: Hanah Harvey and Kendra Garrett
  • Summary

  • Welcome to our podcast, She’s Bridging the Gap! In this podcast, we’re going to bring you the tools you need to Bridge the Gap between your health, wealth, and relationships. So if you’re a female entrepreneur, come hang out with us every Wednesday starting February 1st to ignite strength, fulfillment, and courage in your daily life. PLUS, you will get weekly tips for your freelance business, weight loss as a business owner (and mom!), relationship and life advice and so much more! You can find our podcast, She’s Bridging the Gap here on YouTube, Apple, Spotify, or where ever you listen to your podcasts. Make sure you subscribe to the podcast now so you don’t miss a single episode!
    2023
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Episodes
  • 7: Crafting Your Dream Schedule: A Blueprint for Thriving
    Dec 18 2023

    Welcome to the Dream Schedule episode of our podcast,  Thrive Through Growth, where we guide you through the art of crafting your dream schedule - our favorite tool for creating tangible goals, and actions so you can LOVE your weekly schedules instead of living for the weekends. 

     

    Key Points Covered:

    • The Why and What of a Dream Schedule:
      Dive deep into the importance of a dream schedule. Kendra and Hanah explore why it's a game-changer and what it can truly do for your life, encompassing values, goals, and holistic well-being.

    • Defining Your Values and Goals:
      Understand the role of values and goals in shaping your dream schedule. Learn how aligning your schedule with what matters most to you can lead to a more fulfilling and purpose-driven life.

    • Elements of Your Dream Schedule:
      Explore the key components of a dream schedule, including time, money, location, and the crucial factor of family and friends. Discover how each element contributes to a balanced and thriving life.

    • Imagining Thriving Moments:
      Envision what it would feel like to live your dream schedule. Kendra and Hanah encourage you to consider the emotions and experiences tied to thriving, setting the stage for a life that aligns with your vision.

    • Creating White Space:
      Uncover the concept of white space in your schedule and its profound impact on creativity, relaxation, and overall well-being. Learn how to intentionally incorporate white space for a more balanced and enjoyable life.

    • How to Craft Your Dream Schedule:
      Ready to take action? Kendra and Hanah walk you through the practical steps on how to craft your dream schedule. You don’t need any fancy templates, but you can send an email to hanah@hanahharvey.com with the subject line "Dream Schedule" to receive the dream schedule template.

     

    Your dream schedule is the key to making your visions and dreams a reality 

     

    Subscribe to the Thrive Through Growth Podcast for more insights, and join us on this journey of intentional living.

     

    Don't miss the chance to transform your days—craft your dream schedule today!

     

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    26 mins
  • 6: Finding Your People: Coaches & Clients
    Dec 12 2023

    Welcome back to our podcast, Thrive Through Growth, where Kendra and Hanah walk you through the intricacies of finding the right coach or client—crucial steps in your path to personal and professional growth that feels good.

     

    Key Insights From This Episode:

    • Finding Your People:
      Join Kendra and Hanah as they share insights on the critical decision of choosing the right coach or client to work with. Discover the key factors to consider, from aligning values to ensuring your lifestyles match.

    • How to Find Them:
      Uncover practical tips on how to find the right coach or client. Learn the art of research, avoiding flashy promises, and deciphering what's real in terms of expectations versus reality.

    • Aligning Values and Lifestyles:
      Explore the importance of aligning values and lifestyles. Kendra and Hanah emphasize the need to dig deep, ensuring that your coach or client resonates with your motherhood, dreams, and daily actions.

    • Avoiding Common Pitfalls:
      Delve into the lessons learned by Kendra and Hanah in their own journeys. Learn why it's crucial to trust your gut and heart instinct over rationalizing or overthinking. They share personal stories, turning real-life experiences into valuable lessons.

    • Mistakes and Realities:
      Acknowledge that mistakes are bound to happen, and that's perfectly okay. Discover that you're not alone—most everyone has faced challenges and learned from them. Hear how Kendra and Hanah navigate through both successes and setbacks.

     

    Choosing the right coach or client is a pivotal decision in your growth journey. Subscribe to the Thrive Through Growth Podcast for more insights, and join Kendra and Hanah on this candid conversation about finding your next coach or client.

    Trust your instincts, learn from experiences, and thrive through the lessons life brings your way.

     

    If you’d like to learn more about working with Hanah and Kendra, just shoot us an email:

    Hanah helps business owning mamas grow their businesses to 6 figures while creating more time freedom and managing their life so they can find true fulfillment. Email her at hanah@hanahharvey.com to learn more about her course, Voxer support, or one on one coaching.

    Kendra locks arms with female entrepreneurs to flow gracefully through life adversities without compromising their business or personal growth. Email Kendra at kendra@kendragarrett.com to see if you are a good fit to work with her as you unlock your full potential!

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    21 mins
  • 5: Navigating the Holidays Series - Thriving in Business
    Dec 5 2023

    Welcome back to the Thrive Through Growth Podcast's special series on Navigating the Holidays! ☕ In this second installment, Kendra and Hanah are delving into the essential topic of setting boundaries in your business, ensuring a harmonious and thriving holiday season for you and your clients.

     

    Grab your favorite cup of coffee as we continue our journey through the Navigating the Holidays Series. In this episode, we're shifting our focus to the business realm, exploring the art of setting boundaries for a season filled with joy, balance, and success.

     

    Here’s what we’ll be covering:

    • Defining Boundaries in Business:
      What are boundaries in the business context? Kendra and Hanah break it down, emphasizing the significance of having limits, rules, and a clear understanding of what you're willing to sacrifice.

    • Importance of Business Boundaries:
      Explore why boundaries are crucial in the business world. Saying yes to everything can lead to living out of alignment and unnecessary stress. Learn how establishing boundaries is essential for a thriving business.

    • Figuring Out Your Boundaries:
      Discover practical strategies to identify and set your business boundaries. From understanding your why and values to crafting your dream schedule, this episode provides actionable steps to help you define your limits.

    • Enforcing Business Boundaries:
      Once you've set your boundaries, the next step is enforcement. Kendra and Hanah share insights on how to maintain your limits even when tension arises, ensuring a healthy and respectful working relationship.

    • Good Boundaries During the Holidays:
      Understand what effective boundaries look like during the festive season. Discover the balance between showing care for your clients without overstepping your own limits.

    • Proactive Communication with Clients:
      Get a sneak peek into an upcoming episode focused on communication with clients. Learn the importance of discussing holiday schedules in advance and completing work ahead of time for a stress-free and enjoyable holiday for both parties.



    This episode is your guide to a successful and joy-filled holiday season in your business. Remember, setting boundaries is not about withholding; it's about creating a space where everyone can thrive without overgiving or feeling taken advantage of.

     

    Subscribe to the Thrive Through Growth Podcast for more insights, and let's thrive together this holiday season!

     

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    33 mins

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