This is Stuart

By: Stuart Mackey
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  • Summary

  • One of the worst kept secrets in the world is; To have a better "life" you have to be "happy"... But how does one be truly Happy? Let's figure that out together.

    Hosted on Acast. See acast.com/privacy for more information.
    Stuart Mackey
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Comedy & Humour Hygiene & Healthy Living Social Sciences
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Episodes
  • Are We Setting Boundaries or Burning Out

    Are We Setting Boundaries or Burning Out
    Feb 10 2025

    Hey everyone, welcome to the weekly question of the This is Stuart podcast.

    I'm so excited you’re here with us today, because these next few minutes are all about you.

    Every week, we’ll be sharing short, reflective moments designed to help you tap into your deepest potential and live with more intention, clarity, and purpose.


    Hosted on Acast. See acast.com/privacy for more information.
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    9 mins
  • Liz Moody & The Science to Level Up

    Liz Moody & The Science to Level Up
    Feb 7 2025

    This episode has Science-backed strategies for holistic personal development, inspired by Liz Moody’s groundbreaking book, 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success.

    From rewiring your mindset to overcoming resistance and building meaningful connections, we explore the small, actionable shifts that can transform your health, happiness, relationships, and success.


    Hosted on Acast. See acast.com/privacy for more information.
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    27 mins
  • What is the Secret to Lasting Motivation

    What is the Secret to Lasting Motivation
    Feb 3 2025

    Hey everyone, welcome to the weekly question of the This is Stuart podcast.

    I'm so excited you’re here with us today, because these next few minutes are all about you.

    Every week, we’ll be sharing short, reflective moments designed to help you tap into your deepest potential and live with more intention, clarity, and purpose.


    Hosted on Acast. See acast.com/privacy for more information.
    Show More Show Less
    9 mins

What listeners say about This is Stuart

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Profile Image for Helena

Favourite one yet!

Love this episode, though I'm afraid you might have to write that strongly worded email to John C Maxwell 🤣
Thank you Stuart for doing these podcasts, always learning, ever growing 😀

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Profile Image for M. R. Mudzamiri

Alone but not lonely

Peaceful and inspiring ❤️Presently listening in a field full of cows who are enjoying the spring sunshine.

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Profile Image for Mary Jane Reed

Real relatable issues

Listening to a This is Stuart podcast is like having a deep conversation with a close friend. Each episode really makes you think and evaluate. Give him a follow you will be so glad you did.

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Profile Image for Katrynn

This podcast makes the world better

This podcast is a safe space full of kindness, acceptance and encouragement. In every episode Stuart inspires us and motivates us to become a better version of ourselves and to improve our mental and physical health and overall well-being. By sharing his personal experiences and being open about his struggles he raises awareness about issues related to mental health and challenges of the fitness industry, which effectively helps people who face similar problems. Each topic is well researched and presented in an entertaining way, the episodes are soothing and pleasant to listen to while challenging and motivating the listener at the same time. Many episodes feature interviews with people of various backgrounds who share their own unique perspectives and insights on life, work and self-development. Also reviews of works of other authors and motivational speakers are presented which gives us inspiration for further reading and individual work.
Stuart’s podcast is a ray of sunshine that warms our hearts, and shows us that we can make the world a better place for everyone by treating each other with empathy, kindness and acceptance.

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