This is Ashlynn

By: Ashlynn Allen
  • Summary

  • Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Follow her on social media at https://www.instagram.com/this.isashlynn/ Retreats, Mentoring & More at https://thisisashlynn.com Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support
    Ashlynn Allen
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Episodes
  • Perfectionism & Control: Navigating OCPD (Obsessive Compulsive Personality Disorder) with Dr Bethany Walker
    Nov 27 2024

    Between figuring out motherhood, entrepreneurship, adventuring & life after divorce, Ashlynn guides others to break free from their past and embrace a bold future. Through her transformative programs & global retreats, she ignites the spark of possibility in women ready to rewrite their stories.

    Follow her on instagram

    Mentor with her at HERE


    Dr. Bethany Walker is a licensed clinical psychologist based in the Chicago suburbs. In her solo private practice, Boldly You Psychotherapy, she specializes in treating Obsessive Compulsive Disorder and Obsessive Compulsive Personality Disorder in teens and adults. Her mission is to promote psychological flexibility and bravery in people who are rigid or stuck.

    FOLLOW HER ON INSTAGRAM

    CONTACT HER HERE

    --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support
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    41 mins
  • How Do I Navigate & Explore My Sexual Curiosity Within A Committed Relationship With Sex Therapist Kristin Hudson
    Sep 18 2024

    My guest today is Kristin Hodson, she is a Licensed Clinical Social Worker and an AASECT Certified Sex Therapist. Founder & CEO of The Healing Group. She has a unique ability to break down the topics of sexuality into easily digestible pieces empowering people to further develop their sexual identity.

    Online courses a https://www.kristinbhodson.com

    Follow her on social media: ⁠HERE ⁠

    Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. From healing her own wounds to empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.

    With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories.

    Join her on her podcast ⁠HERE⁠

    Follow her on social media at ⁠HERE⁠

    Mentor with her at ⁠HERE

    --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support
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    17 mins
  • Testimonials of Clients Using Psychedelics & Sex with Jennifer Jones Hurst
    Sep 11 2024

    Jennifer Hurst is a Trauma Informed Enneagram Practitioner with a private practice in St. George Utah.She is a mother to 7, 6 sons (3 daughter in laws) 1 daughter and 1 (almost 2 grandbabies.

    Jen has been studing personality theory personally and professionally, for over 30 years. This is what drove her to begin coaching and consulting with people using personality, specifically the Enneagram as a ‘sense making’ framework to better help people understanding themselves and others. Through this process of helping people uncover unconscious patterns, adaptations, habits and defense mechanisms it was clear to her that there was way more to the ‘big picture of personality’ mainly unresolved TRAUMA. Because of this she choose to really set herself apart in the industry, by adding to her repertoire of expertise, real trauma informed training.

    She choose continuing education, specificity through Dr. Gabor Mates Compassionate Inquiry program who uses a unique psychotherapeutic approach to trauma. In an over saturated world of online pseudo-trauma therapy and 5 second self-help posts, Jen believes it is her warmth and love of people combined with her exceptional training and real life experience that sets her a part in the world of Enneagram professionals.

    Real Trauma Informed Enneagram is the most useful tool she knows of, to help people discover and heal ‘who they really are,’ have the courage to confront their shadow and then befriend the version of themself they wish most to become.⁠⁠

    Ashlynn is a resilient force of nature, balancing motherhood, entrepreneurship, and self-discovery. From healing her own wounds to empowering others through podcasts and coaching, she's a beacon of hope for women navigating life's storms.

    With a heart full of compassion and a spirit of adventure, Ashlynn guides others to break free from their past and embrace a bold, boundary-rich future. Through her transformative programs and global retreats, she ignites the spark of possibility in women ready to rewrite their stories.

    Join her on her podcast ⁠HERE⁠

    Follow her on social media at ⁠HERE⁠

    Mentor with her at ⁠HERE

    --- Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support
    Show More Show Less
    24 mins

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