• This coach helped me stop being a workaholic | Caroline McKenna

  • Aug 5 2024
  • Length: 1 hr and 3 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

This coach helped me stop being a workaholic | Caroline McKenna

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  • Summary

  • Caroline McKenna is an Executive Coach who works with some of the most successful people in Northern Ireland.

    In this episode, we talk about:

    • Why hard work doesn't always work
    • Working on the business vs in the business
    • Why self-care if one of the highest leverage activities you can engage in
    • How to take time off without thinking about work
    • And a live coaching session with Matt

    Check it out.https://bestofbelfast.org/stories/caroline-mckenna-coach

    P.S. Work with Caroline: www.leadself.co.uk
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Profile Image for sdouglas

very interesting interview

I loved how down to earth and genuine you both were. Free from jargon and empty talk which is just brilliant and refreshing. My first listen to the podcast and I will keep listening ❤️

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