Today’s question for Dr. Amy Louis Bayliss is:

I don't get periods anymore. I have an IUD or I've had a hysterectomy. How do I know if I'm in menopause?

In this Lume Minute, you'll discover:

• Why menopause diagnosis may not matter
• Key menopause symptoms/markers
• FSH blood testing explained
• If your period return after you remove your IUD

Lume Women + Health is open now! They understand the unique challenges women face during perimenopause and beyond. Be sure to check out their dedicated menopause program, which provides personalized support, medical guidance, and lifestyle optimization education to help you manage symptoms, improve your well-being, and thrive during this life stage.

Every other week, the team at Lume Women + Health will be dropping into our podcast to answer one of your questions. Be sure to follow our podcast that you never miss these Lume Minutes. Find ‘This Is Perimenopause, the podcast’ wherever you listen to your favorites.

What did you think of today's episode? We want to hear from you!

Thank you so much for listening to the show. Here is how you can connect with us at This Is Perimenopause.

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We promise this conversation will change your life. Tired of diets that leave you hungry, deprived, and right back where you started? Meet Gina Livy, founder of The Livy Method, a game-changing program that's revolutionizing weight loss - and trust us, we've seen it all!

This isn't your typical diet. No weighing food, no counting calories, and no deprivation (wine lovers, rejoice!). The Livy Method succeeds where others fail by focusing on rebuilding your relationship with food and teaching you to trust your body again.

In this episode, you'll learn:

• Why traditional calories-in-calories-out diets set you up for failure.
• A new approach to weight loss that leaves you energized instead of deprived.
• How to listen to your body's natural hunger signals.
• The reason your body might be holding onto weight.
• How to break the yo-yo- diet cycle with simple strategies to create lasting change.

With over 250,000 pounds lost by program participants, The Livy Method proves that sustainable weight loss is possible. Whether you're dealing with perimenopause or just tired of yo-yo dieting, Gina's practical, compassionate approach might be exactly what you've been searching for.

Connect with Gina Livy
The Livy Method
Facebook
Instagram
YouTube
Dr Ruth Kane’s Research Report

What did you think of today's episode? We want to hear from you!

Thank you so much for listening to the show. Here is how you can connect with us at This Is Perimenopause.

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Want more resources? We've got a ton! Visit our website

Are you dealing with endometriosis, chronic pelvic pain or painful sex? Then tune into this candid, inspiring conversation with Rachel Bartholomew. Diagnosed with cervical cancer at just 28, Rachel's world was turned upside down. But she turned her experience into a company that is revolutionizing pelvic health care.

In this episode, you’ll discover:

• The shock of a cervical cancer diagnosis at 28 and the importance of regular check-ups
• Navigating the complexities of surgical menopause and its far-reaching effects
• How a glass Pyrex tube became the catalyst for innovation in pelvic health
• The birth of Hyivy and its game-changing device for pelvic health therapy
• Why quality of life should be at the forefront of healthcare decisions
• The power of self-advocacy in getting the care you deserve

Plus, Rachel offers hope and practical advice for women struggling with these conditions.

Links for this episode

Hyivy Health
Femtech Canada
Hyivy Health on Instagram
Femtech Canada on Instagram

What did you think of today's episode? We want to hear from you!

Thank you so much for listening to the show. Here is how you can connect with us at This Is Perimenopause.

Sign Up for our Newsletter
Instagram
Facebook
TikTok

Want more resources? We've got a ton! Visit our website