This Is How We Heal

By: Stephanie Hamilton
  • Summary

  • This is How We Heal was created to inspire you to get curious and take action in your healing journey.
    Sharing rituals, healing practises, and stories to uplift  humanity.

    © 2023 This Is How We Heal
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Episodes
  • Dr Victor Mateuta-Falcons, Water, and Semen Retention
    Dec 8 2023

    Falcons are the birds of Kings. 

    Water is the essence of life.

    Sperm is a vital source of energy.

    These are a few statements to give you an idea of the conversation I had with Dr Victor Mateuta in this week's episode, which brought a few pleasant surprises.

    Dr Victor is a controversial presence in holistic and spiritual world from Romania. With a PhD to his name, he merges science and human potential, harnessing Ionized water, Light, and Ice therapy for profound wellness. His mission has empowered countless individuals, reshaping health journeys through cellular hydration, holistic and spiritual practices.

    You can find Dr Victor on instagram @dr.victormateuta

    I hope you found inspiration in this episode to encourage you on your healing journey.. If you're a healer, or have an inspiring story to share, please connect with us through instagram @thisishowwehealpodcast or @healwithstephhamilton.

    Thank you for listening, following, and sharing.

    I love you, and have a glorious day!

    Steph x

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    1 hr and 4 mins
  • Constanze Witzel-From Disconnected to Embodied through Somatic Coaching
    Dec 1 2023

    There are many ways to heal, and while each of us has our own blueprint and particular modalities that suit us best, it's important to keep  learning  about the many ways there are to heal.

    My guest this week Constanze Witzel shares with us. her journey from the traumas of the fashion world. troubled childhoos, and wounded relationships, to discovering her true healing blueprint through the world of Somatic Healing and Nervous System support.

    As a Somatic and Nervous System Expert, Constanze  is committed to steering you through a transformative expedition towards profound self-acceptance and an unwavering sense of safety within. Specializing in trauma resolution and spirit embodiment, her mission is to guide you home—to yourself.

    You can find Constanze on instagram @constanzewitzel

    Thank you Constanze for providing our listeners with a free meditation.  

    Download it here 

    https://constanzewitzel.myflodesk.com/frequencyactivation

    I hope you found inspiration in this episode to encourage you on your healing journey.. If you're a healer, or have an inspiring story to share, please connect with us through instagram @thisishowwehealpodcast or @healwithstephhamilton.

    Thank you for listening, following, and sharing.

    I love you, and have a glorious day!

    Steph x

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    1 hr and 6 mins
  • Sahar Wahbeh-Purposefully Peaceful
    Nov 23 2023

    No matter where we grow up in the world, our roots always remain and shape our perceptions, attitudes and beliefs.

    Kindness it seems is an attitude that this week's guest embodies through the heritage of her upbriging as a Palestinian/Lebanese American living in Dubai.

    Sahar Wahbeh founded Dumyé, dolls with purpose after many years working as a Designer and Creative.  Every doll gives back to communities in India, Lebanon, and around the world.

    I was deeply moved and inspired by Sahar's attitude of kindness and forgiveness in the face of adversity. It is the kind of energy and attitude that will help humanity to heal, and I feel immense gratitude for being able to share this conversation with you.

    Sahar and her work has been featured in numerous publications such as Forbes, Harper's Bazaar, Vogue, Architectural Digest, Entrepreneur, InStyle, and Hello! to name a few.

    You can find Sahar on instagram @dumye or on her website www.dumye.com


    I hope you found inspiration in this episode to encourage you on your healing journey.. If you're a healer, or have an inspiring story to share, please connect with us through instagram @thisishowwehealpodcast or @healwithstephhamilton.

    Thank you for listening, following, and sharing.

    I love you, and have a glorious day!

    Steph x

    Show More Show Less
    58 mins

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