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Feeling a mix of excitement and dread as the holidays approach and your home is emptier than usual? Join me, Jay Ramsden, on a journey through the emotional landscape of empty nesting during this festive season. Together, we'll confront those pangs of sadness and disappointment when our kids choose to celebrate elsewhere, and we'll talk about how important it is to let those feelings surface. But there's a silver lining—by supporting our children's growing independence with love and patience, and keeping those precious connections alive we can turn these challenges into opportunities for growth and gratitude.

This episode is more than just a survival guide; it's an invitation to rediscover joy in the empty nest phase. As we open ourselves to the freedom this chapter offers, we'll find new ways to create vibrant holiday memories, whether with family nearby or far away. Embrace the call to lighten your life with positivity and purpose, and let's embark on a transformative journey that celebrates this new beginning with open hearts and minds. Get ready to greet the holidays with a newfound sense of joy and opportunity.

EPISODE RESOURCES
Empty nest for the holidays? Experts say this is how parents can cope with kids not coming home by Erika Hardison (Mon, December 23, 2019 at 11:00 AM EST on yahoo.com)

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3 Steps to Loving Your Empty Nest Life

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Have you ever thought about what it means to truly be the main character in your own life story? Join me as I guide you through the emotional and transformative journey of stepping into your main character energy as an empty nester. We're exploring the bittersweet transition from being supporting characters in our children's lives to claiming the spotlight in our own narratives.

Gain insights on how to prioritize yourself without neglecting your loved ones, and learn from the inspiring journeys of those who have embraced new adventures and redefined their lives. Let’s uncover how recognizing your worth and confidently stepping into the lead role can shift your entire outlook on life.

This episode is a heartfelt invitation to embrace vulnerability, gratitude, and the beauty of sharing personal stories, as we build deeper connections and inspire change in our new chapter as main characters.

FREE WORKBOOK
3 Steps to Loving Your Empty Nest Life

ENJOY THE SHOW?
Don’t miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more.

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What if you could transform the uncertainty of an empty nest into an empowering journey of self-discovery and renewal? In this episode we'll unravel the mysteries of midlife and empty nesting, turning potential feelings of loss into exciting opportunities for growth.

• Embrace the chance to redefine your life by gaining clarity on your core values, which will serve as a compass in navigating this new chapter.
• With personal stories and insightful reflection prompts, we'll explore how understanding what truly matters to you can pave the way for a future filled with joy and purpose.
• As we journey through these uncharted waters, we’ll delve into the art of strengthening relationships and building new connections that enrich your life.
• Discover the power of a strong support network and learn how to set meaningful goals that propel you forward.
• With curiosity and an open heart, we approach this transformative phase with patience and grace, celebrating each step of progress.

So grab a notebook and join me in crafting a vision for a life that’s lighter, brighter, and bursting with endless possibilities. Let's embark on this empowering journey together!

FREE WORKBOOK
3 Steps to Loving Your Empty Nest Life

ENJOY THE SHOW?
Don’t miss an episode, subscribe via Apple Podcasts or follow on Spotify and many more.

LOVE THE SHOW?
Get your THIS EMPTY NEST LIFE swag

Review us on Love the Podcast, Apple Podcasts, or Spotify -- reviews and ratings help others find us and we’d appreciate your support greatly.

CONNECT WITH JAY
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